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Recipe Collections
 

November 1

(10 Recipes) Created by KEISEBE

Recipes in this Collection

(no ratings)

I swapped out chicken for tuna and it was delicious!

Submitted by PAIGERLY

Carbs: 39g | Fat: 7.9g | Fiber: 4.4g | Protein: 24.4g | Calories: 329.1
(no ratings)

Quiche just got more healthful with this easy recipe that uses tortillas for the crust and lower-fat products in place of tranditional ingredients.

Submitted by KAJAGAIN

Carbs: 19.3g | Fat: 3.9g | Fiber: 1.5g | Protein: 11.8g | Calories: 161.7
(no ratings)

Submitted by MUSCLEMOM_2

Carbs: 26.2g | Fat: 7.2g | Fiber: 4.5g | Protein: 34.9g | Calories: 312.9
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Incredible! 5.0/5
(4 ratings)

I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and low fat cheese as garnishes instead of ingredients.

Submitted by ROSIE19531

Carbs: 22.5g | Fat: 5.7g | Fiber: 1.8g | Protein: 9.3g | Calories: 182
(no ratings)

This was a very good family dinner I am sure your family will love it as well.

Submitted by ROSIE19531

Carbs: 42.2g | Fat: 12.5g | Fiber: 1.8g | Protein: 14.4g | Calories: 350.1
(no ratings)

Submitted by EDHEAD99

Carbs: 36.7g | Fat: 15.9g | Fiber: 2.5g | Protein: 23.1g | Calories: 381.2
Very Good 4.3/5
(3 ratings)

Remastered from the other version avalible here; using lower fat and calorie version of ingredients.

Submitted by KHAL5671

Carbs: 19.1g | Fat: 3.1g | Fiber: 3.6g | Protein: 36.3g | Calories: 253.4
Very Good 4.0/5
(2 ratings)

Submitted by CLUTTERBUG51

Carbs: 0g | Fat: 14.5g | Fiber: 0g | Protein: 35.1g | Calories: 278.8
(no ratings)

Submitted by KEISEBE

Carbs: 30g | Fat: 15.4g | Fiber: 2g | Protein: 26.8g | Calories: 360
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