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Very Hearty Stew with a touch of spice. Submitted by LARAINE Carbs: 33.4g | Fat: 0.6g | Fiber: 6.4g | Protein: 4.1g | Calories: 149.8
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Great Dinner for Two Served with Chips and Sour Cream Submitted by LARAINE Carbs: 71.9g | Fat: 2.6g | Fiber: 22.1g | Protein: 22.5g | Calories: 365.2
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Submitted by LARAINE Carbs: 22.9g | Fat: 5.2g | Fiber: 2.5g | Protein: 10.4g | Calories: 179.9
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Submitted by LARAINE Carbs: 29.7g | Fat: 1.8g | Fiber: 7.3g | Protein: 13g | Calories: 186.8
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Submitted by LARAINE Carbs: 32.3g | Fat: 3.7g | Fiber: 5.9g | Protein: 26.5g | Calories: 267.2
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Grandma's Ruby's Rah Rah Root Stew revamped with brown rice instead of white and vegetable broth instead of chicken Submitted by LARAINE Carbs: 40.4g | Fat: 0.5g | Fiber: 7.1g | Protein: 3.4g | Calories: 176.7
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Submitted by LARAINE Carbs: 47.5g | Fat: 2.4g | Fiber: 13.6g | Protein: 24.8g | Calories: 312.5
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Great on them cold days! Submitted by LARAINE Carbs: 44.8g | Fat: 3.5g | Fiber: 17.4g | Protein: 47.7g | Calories: 396.3
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Submitted by LARAINE Carbs: 21.7g | Fat: 5.1g | Fiber: 7.3g | Protein: 14.6g | Calories: 185.9
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Submitted by LARAINE Carbs: 10.3g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.7g | Calories: 46.5
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