SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Healthy Yummy Stuff !

Healthy Yummy Stuff !

Just good, healthy fare. Trying to learn new cooking and eating habits. These are some favorites I've picked up.

(6 Recipes) Created by CASTLET

Recipes in this Collection

Breakfast Rice
(no ratings)

Simple, Quick, Nutritious for the whole family. Great with a drizzle of honey or a sprinkling of nuts! Original recipe By :The New McDougall Cookbook, page 90
Serving Size : 6

Submitted by CASTLET

Carbs: 23.3g | Fat: 0.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 97.3
Good 3.8/5
(30 ratings)

A main dish casserole that will clear out the vegetable crisper in your refrigerator.

Submitted by ELDERBEAVER

Carbs: 16.5g | Fat: 8.8g | Fiber: 2.3g | Protein: 25.2g | Calories: 245.2
Very Good 4.5/5
(17 ratings)

you cannot tell it's turkey

Submitted by EMPTYVESSEL

Carbs: 13.2g | Fat: 9.8g | Fiber: 3g | Protein: 25.4g | Calories: 241.8
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(153 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Easy Black Bean Burger
Very Good 4.5/5
(80 ratings)

very easy. can change the spices according to your personal taste

Submitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=153720