Peggy's home cooking
(Recipe Collection)

23 Recipes Created by PEGGYMAS1

Recipes in this Collection

Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Very Good 4.6/5
(93 ratings)
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

Cookbook creator says: we make it once a month great foodSubmitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 17g | Calories: 219.7
Tex Mex Calzones
Very Good 4.3/5
(288 ratings)
Tex Mex Calzones

Cookbook creator says: this is great just the way it isSubmitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
This recipe has been marked private.
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
She-crab soup
(no ratings)
She-crab soup

Modified from a recipe found online. Reduced the fat by 50% and the calories by 100 per serving. We loved it!Submitted by ASRIFFE

Carbs: 14.5g | Fat: 6.2g | Fiber: 0.7g | Protein: 30.6g | Calories: 256.5
Spicy Black Bean Burgers
Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Til Payday Casserole
Good 3.8/5
(25 ratings)
Til Payday Casserole

whenever money was tight and it was close to payday, but she had no money, my mother would make this old standard. It would last for a few meals, it was warm and comforting, you could feel the love in every bite.Submitted by THECAT39

Carbs: 28.7g | Fat: 9.9g | Fiber: 5.1g | Protein: 18.4g | Calories: 268.9
Very Berry Smoothie
Very Good 4.5/5
(110 ratings)
Very Berry Smoothie

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Mama's Red Beans and Rice
Very Good 4.3/5
(13 ratings)
Mama's Red Beans and Rice

My Mama loves her Southern food, here is one of her favorite New Orleans dishes, but with some healthy changes.Submitted by MIGHTYFINEWINE

Carbs: 40.2g | Fat: 7.2g | Fiber: 11.9g | Protein: 16.7g | Calories: 285.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(102 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Yogurt Jello
Very Good 4.6/5
(74 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(165 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Slow Cooker Rotisserie Chicken
Very Good 4.1/5
(38 ratings)
Slow Cooker Rotisserie Chicken

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Very Good 4.6/5
(16 ratings)
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes

Create a fancy pasta dish in as much time as it takes to boil water. Submitted by SPARK_RECIPES

Carbs: 36.4g | Fat: 8.1g | Fiber: 4.2g | Protein: 12.6g | Calories: 265.6
This recipe has been marked private.
Meg's Pan-Fried Chicken
Very Good 4.2/5
(42 ratings)
Meg's Pan-Fried Chicken

You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.
Submitted by SPARKSOLUTION

Carbs: 4.7g | Fat: 5.5g | Fiber: 1g | Protein: 27.5g | Calories: 183.1
Quick & Easy Chicken Tostadas
Very Good 4.4/5
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by CHEF_MEG

Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
Strawberry Crunch Sundae
Very Good 4.4/5
(24 ratings)
Strawberry Crunch Sundae

Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time. Submitted by SPARKSOLUTION

Carbs: 14.7g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.9g | Calories: 101.6
Lynda's White Chicken Chili
Very Good 4.5/5
(6 ratings)
Lynda's White Chicken Chili

Delicious, nutritious, stick-to-your-ribs chili goodness.Submitted by PAULAMORE

Carbs: 29.2g | Fat: 9.8g | Fiber: 9.5g | Protein: 42g | Calories: 373.1
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