Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

This recipe is 55.38 calories per ounce if you want to weigh your serving and get the right amount of calories that you are eating.

Submitted by DORIS104

A deliciously light Mexican tortilla treat!

Submitted by BARBIEGIRL16

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Submitted by SHANNJ77

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!

Submitted by WIGGLER128

Submitted by NSOTO1126

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

LoFat and Delicious!

Submitted by CHALIGAL155

Submitted by KIMMYKIM3883

Easy to Make and healthy

Submitted by MREIMANN

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

Great as a side dish or dessert!

Submitted by ELAINEHN

Great low-carb dessert

Submitted by SLAPOJACKS

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

A great alternative to high calorie apple pie filling. Sweet and satisfying

Submitted by KAMEL622

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Awesome comfort food!

Submitted by ELJONES

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

A healthy approach to BBQ ribs.

Submitted by MODELMOMMI

A classic dish that's made easier by using the slow cooker--you're off to work and the slow cooker does the work for you.

Submitted by DEBBIEBEE

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.

Submitted by SNARKYSEDAI

Incredibly easy and delicious!

Submitted by NENA-RACER

Stuff that goes on top of chips. yay! nachoes!
(low on calories, but high in salt. a sort of guilty pleasure)

Submitted by GOOFYLADY5692

Easy to make

Submitted by SGTSUNNY

Submitted by SHAKE_IT_CALI

These brownies taste great!

Submitted by PATRICIAWOLFE

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.

Submitted by MRSMOT

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY

Wonderful sugar free desert

Submitted by LM6860