SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
The Yuckless Cookbook

The Yuckless Cookbook

If my family will eat it you should try it!

Healthy Italian dishes & more!

(11 Recipes) Created by ROBINS-NEST

Recipes in this Collection

Very Good 4.4/5
(16 ratings)

Cookbook creator says: Sbb. Sugar/oil for honey, applesauce, raisins and/or bananas

Submitted by LADYMEG2

Carbs: 36.5g | Fat: 13.7g | Fiber: 2.7g | Protein: 5.3g | Calories: 283.9
Very Good 4.5/5
(22 ratings)

This is a great "healthier" version of lasagna you can do in the crockpot!

Submitted by AZIAS_MOMMY

Carbs: 31.3g | Fat: 21g | Fiber: 5.2g | Protein: 36.7g | Calories: 469
Very Good 4.2/5
(32 ratings)

Submitted by DARLENEDEE

Carbs: 14.9g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 180.9
(no ratings)

Add a few items makes this into a quick and tastee breakfast side or snack!

Submitted by ROBINS-NEST

Carbs: 37g | Fat: 7.2g | Fiber: 1.5g | Protein: 6.3g | Calories: 223.5
Good 3.8/5
(11 ratings)

Cookbook creator says: Mmmmmm!

Submitted by MISSYMEE

Carbs: 25.4g | Fat: 1.5g | Fiber: 1.4g | Protein: 2.9g | Calories: 72.9
Skillet Lasagna
Very Good 4.3/5
(2164 ratings)

Cookbook creator says: Easy and great tasting!

I used ricotta, ground turkey and dried spices for a sub. I also used extra canned Hunts meat sauce inplace of tomatos.
I added one tlbs of brown sugar

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
(no ratings)

Quick, lo fat, good comfort food!

Submitted by ROBINS-NEST

Carbs: 1.2g | Fat: 6.2g | Fiber: 0.1g | Protein: 13.8g | Calories: 119.3
Very Good 4.2/5
(72 ratings)

Cookbook creator says: I subbed with ricemilk, fzn. yogurt, flax & honey.
Delish!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Very Good 4.1/5
(10 ratings)

Cookbook creator says: I eat it with pineapple and a few bacon bits.
DH loves it with turkey pepperoni.
DD loves it with lots of cheese

Submitted by MCJIGGITYMOM

Carbs: 30.8g | Fat: 9.5g | Fiber: 5g | Protein: 11.9g | Calories: 247
Very Good 4.0/5
(1 rating)

Warm and comforting!

Submitted by CHERYL002

Carbs: 20.5g | Fat: 1.8g | Fiber: 3.6g | Protein: 9.9g | Calories: 132.2
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

Cookbook creator says: Yum...had a can of jelled cranberry...Subsituted it for cranberries by using 1/3 of a can.

Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 8.2g | Fiber: 3.7g | Protein: 4g | Calories: 110.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=15416