Cookbook creator says: Try subbing eggbeaters for eggs in the recipe to see if it can bring down the calories any further.

Submitted by CARRIEDUVALL

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

My famous pasta salad known all up and down the West Coast

Submitted by ELI1892

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have.

Submitted by LEEANNMELINE

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

I wanted to come up with a dessert for a Halloween party that wouldn't kill my diet and I kind of invented these. They're great plain or with a little vanilla ice cream on top.

Submitted by MRSMACEJKA

Submitted by CHASITYMUNN

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

Submitted by JOEKNEE

Submitted by THREESTYLE

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Stuffed Green Peppers with some fat, calories and work cut out!

Submitted by NEWHOPE4UNME

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

This meatloaf is low in calories and fat in addition to being very easy to make!

Submitted by SONICKRISTIN

spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year

Submitted by BYTHERIVER

Super delicious and low-fat mini loaves. Great for portion control. This will require 2 muffin pans.

Submitted by JENNH516

Full of flavor they make any plain sauce taste homemade in an Italian kitchen. Small so easy to maintain calories and FREEZE well for months. Defrost by placing in hot sauce.

Submitted by COLLINSLG

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM