Low Carb Quick and Easy
(20 Recipes) Created by KATE.AESCHBACH
Recipes in this Collection
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I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
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SBD Phase 1 Friendly Submitted by WOLVERINEGAL Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
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I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
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I came up with this recipe just because I was looking for something different to do with chicken breasts! Submitted by LANC92 Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 355.7
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Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN Carbs: 3.5g | Fat: 6.9g | Fiber: 0.8g | Protein: 40.4g | Calories: 246.1
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Cookbook creator says: VERY HIGH SODIUM!! Submitted by SCORPIBELL Carbs: 30.3g | Fat: 16.3g | Fiber: 15.7g | Protein: 34.2g | Calories: 356.4
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Cookbook creator says: Great for big groups Submitted by TELAHMARIE Carbs: 12.8g | Fat: 9.1g | Fiber: 0.6g | Protein: 23.8g | Calories: 231.8
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Cookbook creator says: New take on Chicken Tacos! Submitted by REBECCALS2 Carbs: 5.6g | Fat: 2.9g | Fiber: 0.6g | Protein: 20.8g | Calories: 139.3
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A very moist and tasty low-calorie alternative to fried chicken. Submitted by D710DANCE Carbs: 9.5g | Fat: 5.5g | Fiber: 0.1g | Protein: 23.6g | Calories: 186.5
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Great Enchiladas Submitted by REGINAKB Carbs: 16.3g | Fat: 13.4g | Fiber: 8.4g | Protein: 17.5g | Calories: 257.1
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From the Dreamfields website Submitted by MRSNIX Carbs: 19.7g | Fat: 7.6g | Fiber: 2.1g | Protein: 17.2g | Calories: 211.8
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This recipe has been marked private.
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Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses. Submitted by MINORCANLDY Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
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From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. Submitted by MINTAG Carbs: 5.1g | Fat: 8.8g | Fiber: 0.3g | Protein: 11.1g | Calories: 146.4
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this is one of the best turkey burgers i have had, very low in carbs and fat, but high in flavor Submitted by DONTWANNABE Carbs: 15g | Fat: 10.6g | Fiber: 2.1g | Protein: 26g | Calories: 256.6
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Your favorite hamburger toppings can be found inside the burger! Submitted by MSMAYABREE Carbs: 4.5g | Fat: 16.8g | Fiber: 0.3g | Protein: 32.7g | Calories: 306.6
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Submitted by PRINCESSANNIE12 Carbs: 16.1g | Fat: 3.3g | Fiber: 0g | Protein: 41.9g | Calories: 276.5
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Taste like thanksgiving with out the nap afterward Submitted by CGLASSLEY Carbs: 36.1g | Fat: 8.9g | Fiber: 5.1g | Protein: 30.2g | Calories: 339.7
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!! Submitted by KWOODSON Carbs: 5.7g | Fat: 3.1g | Fiber: 1g | Protein: 26.6g | Calories: 160
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