Low Carb Quick and Easy
(Recipe Collection)

20 Recipes Created by KATE.AESCHBACH

Recipes in this Collection

Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(71 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

SBD Phase 1 FriendlySubmitted by WOLVERINEGAL

Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Very Good 4.4/5
(16 ratings)
Grilled Pesto & Ricotta Stuffed Chicken Breasts

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!Submitted by LANC92

Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 381.7
Herbed Spinach, Feta, Ricotta stuffed Chicken
Very Good 4.6/5
(10 ratings)
Herbed Spinach, Feta, Ricotta stuffed Chicken

Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN

Carbs: 3.5g | Fat: 6.9g | Fiber: 0.8g | Protein: 40.4g | Calories: 246.1
Healthier Chimis
Very Good 4.8/5
(4 ratings)
Healthier Chimis

Cookbook creator says: VERY HIGH SODIUM!!Submitted by SCORPIBELL

Carbs: 30.3g | Fat: 16.3g | Fiber: 15.7g | Protein: 34.2g | Calories: 356.4
sour cream chicken enchillada casserole
Good 3.9/5
(7 ratings)
sour cream chicken enchillada casserole

Cookbook creator says: Great for big groupsSubmitted by TELAHMARIE

Carbs: 12.8g | Fat: 9.1g | Fiber: 0.6g | Protein: 23.8g | Calories: 231.8
Mexican Chicken
Very Good 4.7/5
(3 ratings)
Mexican Chicken

Cookbook creator says: New take on Chicken Tacos!Submitted by REBECCALS2

Carbs: 5.6g | Fat: 2.9g | Fiber: 0.6g | Protein: 20.8g | Calories: 139.3
Dance's Cheesy Crispy Chicken
Very Good 4.7/5
(3 ratings)
Dance's Cheesy Crispy Chicken

A very moist and tasty low-calorie alternative to fried chicken. Submitted by D710DANCE

Carbs: 9.5g | Fat: 5.5g | Fiber: 0.1g | Protein: 23.6g | Calories: 186.5
Fastest-Ever Enchiladas
Good 3.8/5
(4 ratings)
Fastest-Ever Enchiladas

Great EnchiladasSubmitted by REGINAKB

Carbs: 16.3g | Fat: 13.4g | Fiber: 8.4g | Protein: 17.5g | Calories: 257.1
Penne and Chicken with Garlic Cream Sauce
Very Good 4.9/5
(7 ratings)
Penne and Chicken with Garlic Cream Sauce

From the Dreamfields website

http://www.dreamfieldsfoods.comSubmitted by MRSNIX

Carbs: 19.7g | Fat: 7.6g | Fiber: 2.1g | Protein: 17.2g | Calories: 211.8
This recipe has been marked private.
Ranchero Lasagna
Incredible! 5.0/5
(3 ratings)
Ranchero Lasagna

Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses.Submitted by MINORCANLDY

Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
Crunchy Chicken
Very Good 4.6/5
(5 ratings)
Crunchy Chicken

From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. Submitted by MINTAG

Carbs: 5.1g | Fat: 8.8g | Fiber: 0.3g | Protein: 11.1g | Calories: 146.4
turkey burgers
Very Good 4.5/5
(2 ratings)
turkey burgers

this is one of the best turkey burgers i have had, very low in carbs and fat, but high in flavorSubmitted by DONTWANNABE

Carbs: 15g | Fat: 10.6g | Fiber: 2.1g | Protein: 26g | Calories: 256.6
Gourmet Stuffed Burger
Very Good 4.5/5
(2 ratings)
Gourmet Stuffed Burger

Your favorite hamburger toppings can be found inside the burger!Submitted by MAYABREE

Carbs: 4.5g | Fat: 16.8g | Fiber: 0.3g | Protein: 32.7g | Calories: 306.6
Panko Ranch Chicken
Very Good 4.4/5
(5 ratings)
Panko Ranch Chicken

Submitted by PRINCESSANNIE12

Carbs: 16.1g | Fat: 3.3g | Fiber: 0g | Protein: 41.9g | Calories: 276.5
Thanksgiving Chicken with Maple Glaze
(no ratings)
Thanksgiving Chicken with Maple Glaze

Taste like thanksgiving with out the nap afterwardSubmitted by CGLASSLEY

Carbs: 36.1g | Fat: 8.9g | Fiber: 5.1g | Protein: 30.2g | Calories: 339.7
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Mexican Chicken Breast
Very Good 4.5/5
(322 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
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