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Niks Classy, Fabulous & Fit Recipes

Niks Classy, Fabulous & Fit Recipes

Niks Classy & Fabulous Fit Faves; To Try & Have Tried

(23 Recipes) Created by MISS.NIKKI2308

Recipes in this Collection

Good 3.0/5
(1 rating)

Flavorful light meal.

Submitted by TOONACAT

Carbs: 16.2g | Fat: 9.6g | Fiber: 3.2g | Protein: 9.3g | Calories: 182
Very Good 4.6/5
(13 ratings)

Crispy Chickpeas perfect for snacking!

Submitted by ARK202

Carbs: 54.3g | Fat: 16.2g | Fiber: 10.6g | Protein: 11.9g | Calories: 404.9
(no ratings)

A warm savory soup with croutons topped with cheese. Wonderful with a nice side salad for a light lunch or dinner.

Carbs: 15.1g | Fat: 6.2g | Fiber: 2.2g | Protein: 6.8g | Calories: 138.2
California Roll Sushi
Very Good 4.1/5
(10 ratings)

Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of


Carbs: 69g | Fat: 2.6g | Fiber: 2.1g | Protein: 6.7g | Calories: 331.3
Caprese Salad
Very Good 4.6/5
(22 ratings)

Submitted by RACHELHOPE13

Carbs: 4.2g | Fat: 9.5g | Fiber: 0.5g | Protein: 9.5g | Calories: 140.9
Very Good 4.5/5
(102 ratings)

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Teriyaki Salmon & Rice
Very Good 4.0/5
(1 rating)

This is such an easy, delicious salmon recipe. The combination of salmon and teriyaki sauce make a great, not too fishy complete meal.

Submitted by CARADAWN

Carbs: 20.2g | Fat: 8.6g | Fiber: 0.7g | Protein: 30.6g | Calories: 290.7
Very Good 4.6/5
(35 ratings)

Healthy Baked

Submitted by KMHURD

Carbs: 16.7g | Fat: 7.4g | Fiber: 2.2g | Protein: 1.2g | Calories: 136.9
Incredible! 5.0/5
(4 ratings)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
Very Good 4.1/5
(26 ratings)

Submitted by KATYDID!

Carbs: 13.5g | Fat: 1g | Fiber: 2.7g | Protein: 2.9g | Calories: 66.3
Very Good 4.5/5
(6 ratings)

Submitted by MAGIXZ

Carbs: 19.6g | Fat: 0.1g | Fiber: 0.6g | Protein: 5.5g | Calories: 96.2
Crab (Imitation) and Corn Chowder
Very Good 4.3/5
(3 ratings)

This recipe makes a lot--I freeze some for later. Or, you could cut it in half. It's really filling and low calorie/fat.

Submitted by JAKE9999

Carbs: 39.6g | Fat: 1.4g | Fiber: 4.2g | Protein: 11.8g | Calories: 208.1
Very Good 4.3/5
(3 ratings)



Carbs: 27.1g | Fat: 7.6g | Fiber: 3.5g | Protein: 8.7g | Calories: 208.2
(no ratings)

Submitted by SLJGEMINI75

Carbs: 32.6g | Fat: 3.3g | Fiber: 0.7g | Protein: 4.3g | Calories: 178.1
Very Good 4.5/5
(10 ratings)

delicious taco salad restaurant style

Submitted by RACHELTMUA

Carbs: 21.2g | Fat: 5.1g | Fiber: 2.9g | Protein: 9.1g | Calories: 167.9
(no ratings)

Spicy and creamy! Our family's favorite. Makes 3 cups.

Submitted by 333CYN

Carbs: 4.9g | Fat: 9.9g | Fiber: 0.8g | Protein: 8.7g | Calories: 146.1
salad nicoise - 449 cal
Incredible! 5.0/5
(4 ratings)

One of our fav! Easy to make. Just remember you need to Steam or boil the potatoes and the beans until tender, before. The original recipe has an egg, but we have take it out to reduce the cals.


Carbs: 30.3g | Fat: 20.4g | Fiber: 8g | Protein: 39.2g | Calories: 449.3
Low-Fat Spinach Lasagna
Very Good 4.4/5
(71 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
(no ratings)

pickled beans


Carbs: 17.7g | Fat: 0.4g | Fiber: 6g | Protein: 5g | Calories: 90.3
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(91 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
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