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Recipe Collections
 
 

Health Food Book

(4 Recipes) Created by GAMERGIRL22

Recipes in this Collection

Very Good 4.2/5
(30 ratings)

The natural and tasty guacamole that ANYONE loves!

Submitted by INFUSION413

Carbs: 4.7g | Fat: 5.2g | Fiber: 3g | Protein: 1.2g | Calories: 64.8
Chicken Country Captain
(no ratings)

I love the curry and raisins together in this southern dish. Typically using a whole cut up fryer, I adapted it to use boneless skinless breasts. Serve over rice with cooked cabbage and sugar cookies for desert.

Submitted by BUDGETMOM

Carbs: 28.6g | Fat: 5.4g | Fiber: 3.9g | Protein: 29.9g | Calories: 276.9
Very Good 4.6/5
(75 ratings)

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
Very Good 4.7/5
(6 ratings)

Mix all ingredients together and pour over steaks. Let steaks marinate for 4 hours or longer.

Submitted by WENNI1972

Carbs: 2.5g | Fat: 14.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 133.6
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