sides and stuff
(Recipe Collection)

14 Recipes Created by KAYRAMAGE

Recipes in this Collection

Chickpea Sandwich Spread
Incredible! 5.0/5
(1 rating)
Chickpea Sandwich Spread

Zesty & Flavorful healthy alternative to sandwich spreads Submitted by CYCLOPS92

Carbs: 6.3g | Fat: 3.3g | Fiber: 1.2g | Protein: 1.8g | Calories: 59
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)
Cheesy Grilled Banana Peppers

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Knorr Spinach Dip with Cottage Cheese (Low Fat)
Incredible! 5.0/5
(4 ratings)
Knorr Spinach Dip with Cottage Cheese (Low Fat)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
This recipe has been marked private.
Microwave Potato Chips
Very Good 4.4/5
(43 ratings)
Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!Submitted by DARKEST_STAR

Carbs: 18.5g | Fat: 0g | Fiber: 2g | Protein: 2.5g | Calories: 84
Jalepeno Popper Dip
Very Good 4.2/5
(6 ratings)
Jalepeno Popper Dip

Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.Submitted by TVQUEEN6833

Carbs: 3.4g | Fat: 0.9g | Fiber: 0.5g | Protein: 5.7g | Calories: 45
Popcorn with seasoning
Incredible! 5.0/5
(8 ratings)
Popcorn with seasoning

One way to add flavoring to bland air-popped popcorn.Submitted by MAMAO32001

Carbs: 12.5g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.1
Peachey Zap
(no ratings)
Peachey Zap

A spread for Triscuits or any crackerSubmitted by BUDDYSWIFE

Carbs: 5.8g | Fat: 1.4g | Fiber: 0g | Protein: 14.4g | Calories: 96
Green Beans Sauté
Very Good 4.4/5
(97 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
Spring Mix Salad Dressing
(no ratings)
Spring Mix Salad Dressing

Delicious on spring mix with steamed asparagus, artichokes, sweet red onion, and cherry tomatoesSubmitted by MEGSOSU

Carbs: 0.2g | Fat: 8.4g | Fiber: 0g | Protein: 0g | Calories: 73.8
Crunchy Napa Cabbage Slaw with Creamy Soy Dressing
Incredible! 5.0/5
(1 rating)
Crunchy Napa Cabbage Slaw with Creamy Soy Dressing

Submitted by KERALESBC

Carbs: 5.7g | Fat: 7g | Fiber: 1.4g | Protein: 2.3g | Calories: 91.3
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(156 ratings)
Oven Roasted Sweet Potatoes

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
This recipe has been marked private.
Squash Medley
Incredible! 5.0/5
(2 ratings)
Squash Medley

A great recipe that uses up the leftover produce in your fridge. Submitted by JANETMS64

Carbs: 8.7g | Fat: 3g | Fiber: 2.6g | Protein: 1.6g | Calories: 61.7
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