SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Rachel's Favs

(4 Recipes) Created by WRITERACH

Recipes in this Collection

(no ratings)

diabetes friendly

Submitted by DHEILMAN

Carbs: 36.6g | Fat: 2.3g | Fiber: 9.4g | Protein: 10.3g | Calories: 204
Incredible! 5.0/5
(2 ratings)

A back of the cupboard soup that turned out so well, we're having it again.

Submitted by ISOLAR

Carbs: 17.5g | Fat: 3.3g | Fiber: 4.3g | Protein: 7.7g | Calories: 129.2
Incredible! 5.0/5
(3 ratings)

First try and it came out great. I copied the idea off of another one I saw but changed it a little. Now to just figure out how to lower the sodium.

Submitted by CIARDA

Carbs: 32.5g | Fat: 0.8g | Fiber: 12g | Protein: 12.6g | Calories: 207.6
(no ratings)

These look elegant and are delicious and extremely low calorie. Perfect for diabetics! Always an impressive crowd pleaser

Submitted by FLORIDAROSEBUD

Carbs: 5.6g | Fat: 1g | Fiber: 0.3g | Protein: 0.5g | Calories: 32.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=154924