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Laura's Picks

(26 Recipes) Created by MAKEROOM4ME

Recipes in this Collection

(no ratings)

Low fat, low sugar treat.

Submitted by CORETRAINER1

Carbs: 25.7g | Fat: 2.9g | Fiber: 3.6g | Protein: 2g | Calories: 130.6
Good 3.4/5
(8 ratings)

Submitted by TERRITHOMAS

Carbs: 49.5g | Fat: 4.9g | Fiber: 5g | Protein: 1.8g | Calories: 161.1
Good 3.0/5
(1 rating)

Fast & Easy! Perfect last minute Fall Dessert!

Submitted by KARRILEE

Carbs: 49.4g | Fat: 11g | Fiber: 2.9g | Protein: 2.5g | Calories: 297.7
(no ratings)

Cookbook creator says: Dad's chili in simple form

Submitted by MAKEROOM4ME

Carbs: 18.4g | Fat: 3.7g | Fiber: 5.7g | Protein: 7.5g | Calories: 129.9
Very Good 4.5/5
(14 ratings)

Submitted by PUMPKINFACE73

Carbs: 58.5g | Fat: 3.6g | Fiber: 8.1g | Protein: 15.3g | Calories: 327.7
Incredible! 5.0/5
(3 ratings)

Submitted by SURGICAL_TECH

Carbs: 50.9g | Fat: 2.9g | Fiber: 10.8g | Protein: 9.1g | Calories: 251
Good 3.0/5
(3 ratings)

Healthy Delicious Banana Oatmeal Pancakes for picky eaters. Super easy and fast recipe!
And no egg required.

Submitted by YMYSELF

Carbs: 26.9g | Fat: 1.9g | Fiber: 1.2g | Protein: 3.8g | Calories: 135.9
Black Bean Chicken
Very Good 4.3/5
(638 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
(no ratings)

From Mom's Culunary Book

Submitted by OLARTE4200

Carbs: 4.8g | Fat: 20.3g | Fiber: 0g | Protein: 39.3g | Calories: 367.7
(no ratings)

Good for digestion/cleansing

Submitted by OLARTE4200

Carbs: 8.7g | Fat: 0.9g | Fiber: 1.5g | Protein: 0.7g | Calories: 37.9
(no ratings)

Irresistable

Submitted by OLARTE4200

Carbs: 31.1g | Fat: 8.5g | Fiber: 4.4g | Protein: 6.3g | Calories: 223
(no ratings)

Just Fruit

Submitted by OLARTE4200

Carbs: 23.1g | Fat: 0.9g | Fiber: 3g | Protein: 1.8g | Calories: 97.5
Very Good 4.0/5
(1 rating)

Great alll around Values! I use low sodium canned items.

Submitted by OLARTE4200

Carbs: 9.2g | Fat: 0.6g | Fiber: 2.5g | Protein: 5.4g | Calories: 57.1
(no ratings)

Mom's crockpot version

Submitted by OLARTE4200

Carbs: 20.4g | Fat: 4.1g | Fiber: 6g | Protein: 24.1g | Calories: 211.2
(no ratings)

Submitted by MAKEROOM4ME

Carbs: 28.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 4.8g | Calories: 176
Tuna Burgers
Very Good 4.2/5
(32 ratings)

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
White Chicken Chili
Very Good 4.5/5
(416 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1146 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
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