Smilingator's Cookbook
(Recipe Collection)

12 Recipes Created by SMILINGATOR

Recipes in this Collection

Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(38 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Breakfast Sandwich
Incredible! 5.0/5
(4 ratings)
Breakfast Sandwich

Fast and easy, on the go breakfast sandwich. Submitted by DARCEYOH

Carbs: 29.1g | Fat: 8.6g | Fiber: 4.4g | Protein: 17g | Calories: 264.9
Egg and Veggie Breakfast Burrito
Good 3.0/5
(2 ratings)
Egg and Veggie Breakfast Burrito

This is filling and tasty!Submitted by RONIJHAM

Carbs: 18.7g | Fat: 9g | Fiber: 9.5g | Protein: 16.6g | Calories: 195.9
Morning Muffins (whole wheat, low fat)
Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by POPCORNPUNCH

Carbs: 14.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 72.8
This recipe has been marked private.
Alfredo Chicken 'n' Biscuits
Very Good 4.8/5
(12 ratings)
Alfredo Chicken 'n' Biscuits

This is so yummy that even my picky 5 year old ate it...and had seconds!Submitted by KAITLYNSMOMMY2

Carbs: 22g | Fat: 12.1g | Fiber: 1.2g | Protein: 21g | Calories: 287.2
This recipe has been marked private.
Broccoli Casserole for two
Incredible! 5.0/5
(2 ratings)
Broccoli Casserole for two

Simple baked broccoli casserole for twoSubmitted by KEN1962

Carbs: 21.6g | Fat: 7.8g | Fiber: 6.1g | Protein: 7.4g | Calories: 177.2
Rice & Beans
Very Good 4.7/5
(3 ratings)
Rice & Beans

A great, easy vegetarian dinner everyone will love!Submitted by POUNCEQUICK

Carbs: 52g | Fat: 3.1g | Fiber: 9.5g | Protein: 10.3g | Calories: 272.5
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(487 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Cool Veggie Pizza
Very Good 4.7/5
(33 ratings)
Cool Veggie Pizza

A fresh alternative to regular pizza. Submitted by AMBERPOLHEMUS

Carbs: 11.6g | Fat: 9.7g | Fiber: 0.6g | Protein: 4.1g | Calories: 148.1
spinach and rice
Very Good 4.6/5
(8 ratings)
spinach and rice

traditional greek recipeSubmitted by INDIE_V

Carbs: 31.5g | Fat: 7.8g | Fiber: 5.6g | Protein: 8.5g | Calories: 216.6
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