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(17 Recipes) Created by YUMMIEYAZ

Recipes in this Collection

Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Grilled Chicken with Fruity Salsa
Very Good 4.5/5
(143 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Very Good 4.6/5
(7 ratings)

This recipe can be served with or without a wrap. The recipe calls for Spring Roll Wraps which can be found on the Asian isle of most grocery stores.

Submitted by NVR2HEALTHY

Carbs: 14.5g | Fat: 13.8g | Fiber: 3.5g | Protein: 23g | Calories: 265.8
MAC 'N' CHEESE
Very Good 4.2/5
(17 ratings)

Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much, you may never resort to the fluorescent-orange boxed stuff again

Submitted by TABBYKAT75

Carbs: 53.6g | Fat: 9.8g | Fiber: 2.3g | Protein: 15.7g | Calories: 358.7
Berry Banana Frozen Tartlets
Very Good 4.8/5
(5 ratings)

These cool and creamy little bites make a delicious, healthy dessert.

Submitted by LEONALIONESS

Carbs: 9.9g | Fat: 1.5g | Fiber: 1.5g | Protein: 0.9g | Calories: 52.4
Good 3.8/5
(4 ratings)

My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it.

The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good.

Submitted by TXMOMMA1

Carbs: 17g | Fat: 7.7g | Fiber: 3.8g | Protein: 17g | Calories: 204.2
Good 3.0/5
(2 ratings)

Yummy, healthy and safe for school!!

Submitted by HOLLI_D

Carbs: 11.8g | Fat: 2.1g | Fiber: 1.1g | Protein: 1g | Calories: 72.7
Very Good 4.3/5
(3 ratings)

Cube steak with mushroom gravy... yummy :)

Submitted by AEDWARDS07

Carbs: 5.8g | Fat: 5.6g | Fiber: 0.6g | Protein: 21.9g | Calories: 159.2
Very Good 4.0/5
(4 ratings)

Seriously EASY and tasty flour tortillas. Take the time to prepare them, be patient with the food and with yourself, and you'll have really awesome wraps for a sandwich :) Having a cast iron tortilla pan works nicely, as does the ability to roll sticky dough into the thickness of a traditional crepe.

Submitted by YOUNGPADOWAN

Carbs: 12g | Fat: 1.8g | Fiber: 2g | Protein: 2.7g | Calories: 79.9
Incredible! 5.0/5
(2 ratings)

Submitted by SMILES@WORK

Carbs: 53.1g | Fat: 1.3g | Fiber: 9.2g | Protein: 6g | Calories: 219.5
This recipe has been marked private.
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
(no ratings)

If you have access to fresh mussels and enjoy spicy, Creole food, this recipe will be a keeper. Use the salt free Cajun seasoning for lower sodium content.

Submitted by LADYPHOENIX61

Carbs: 15.6g | Fat: 6.6g | Fiber: 1.5g | Protein: 28.1g | Calories: 277.2
(no ratings)

Goes great with Betty Crocker Sour Cream and Chives mashed potatoes. Pour a little of the mushroom sauce from the chicken over the potatoes as well and enjoy!

Submitted by DREAMSOFSIZE8

Carbs: 7g | Fat: 21g | Fiber: 0g | Protein: 26.6g | Calories: 327
Good 3.9/5
(51 ratings)

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Incredible! 5.0/5
(1 rating)

makes 25 half-cup servings

Submitted by SPARKLES-TODAY

Carbs: 23.5g | Fat: 0.5g | Fiber: 3.5g | Protein: 0.3g | Calories: 91.5
Sweet Potato Custard
Very Good 4.0/5
(84 ratings)

An interesting but tasty dessert, perfect for a cool evening.

Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
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