PB's LUV FOOD (ESPECIALLY WHEN IT"S HEALTHY, LOWER SODIUM & TASTES GOOD!) COOKBOOK
(Recipe Collection)

1 Recipe Created by PBSAYSHI

Ok, I admit it. I'm a foodie. But as I'm smack in the middle of middle-age and a sodium-level watcher, I'm always trying to find or reinvent recipes to make them healthier while still passing the "let's have that, again" and "I'd serve this to company" tests. Bon Appetit!

Recipes in this Collection

They'll Ask for More Turkey-Soy Sausage Patties
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They'll Ask for More Turkey-Soy Sausage Patties

Low fat - check! Low sodium - check! Low carb - check! Delicious and tastes like the "real thing" - check!! I make these ahead of time and freeze them and them pull them out and reheat in a microwave as part of a healthy breakfast! The sodium level is actuall closer to 100 mg as the result of "rinsing/soaking" the Gimme Lean Sausage.Submitted by PBSAYSHI

Carbs: 3.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 9g | Calories: 61.9
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