Strictly Breakfast
(Recipe Collection)

12 Recipes Created by STEPH*LOUISE

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(549 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(122 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(670 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Sweet and Spicy Muffins
Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Warm Grapefruit Dessert
Very Good 4.6/5
(11 ratings)
Warm Grapefruit Dessert

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.Submitted by ALYSHA77

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
Creamy Cinnamon Stuffed French Toast
Very Good 4.8/5
(20 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
Streusel Apple Muffin
Very Good 4.1/5
(8 ratings)
Streusel Apple Muffin

Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapperSubmitted by BBSWEETIE1525

Carbs: 22.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 141.6
Healthy Apple/Oatmeal Muffin
(no ratings)
Healthy Apple/Oatmeal Muffin

Tastefully healthy muffins without a lot of effortSubmitted by SHAMANTEACHERS

Carbs: 15.5g | Fat: 1.1g | Fiber: 1.7g | Protein: 3.2g | Calories: 81.5
Apple Bread
Very Good 4.6/5
(10 ratings)
Apple Bread

Nutrition calculation done w/o raisins or nutsSubmitted by MEGILEE

Carbs: 26.4g | Fat: 1g | Fiber: 0.6g | Protein: 2.1g | Calories: 121.4
Low Calorie Banana Muffins
Very Good 4.4/5
(290 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5
(128 ratings)
Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Flax Muffin in a Mug
Very Good 4.7/5
(59 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=155564