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Wild's favorite Recipes

Wild's favorite Recipes

(14 Recipes) Created by WILDFLOWERR_

Recipes in this Collection

Very Good 4.3/5 (72 ratings) Roasted Veggies and Orzo Cookbook creator says: low cal pasta, Yeah! :) Submitted by ANNIEBNANNIE Carbs: 34.7g \| Fat: 6.2g \| Fiber: 4.8g \| Protein: 6.8g \| Calories: 210	Very Good 4.0/5 (1 rating) Oven Baked Chicken with Flax Seed Cookbook creator says: Even got my picky son to eat it. Didn't tell him it had flax in it though! LOL Submitted by JEWEL-LEE Carbs: 10.8g \| Fat: 10.9g \| Fiber: 4.9g \| Protein: 24g \| Calories: 232.8
Good 3.0/5 (2 ratings) Healthy Cocoa Waffles (lower in calories, fat and carbs) Made with Heart Smart Bisquick , All Whites, and Fat Free Milk. Carbs: 36.7g \| Fat: 11.9g \| Fiber: 2.9g \| Protein: 13.5g \| Calories: 298.4	Very Good 4.6/5 (31 ratings) Almond Chicken with Rice Simple to make, flavorful, and surprisingly filling! Submitted by AMARELAVITA Carbs: 23.1g \| Fat: 6g \| Fiber: 2.6g \| Protein: 31g \| Calories: 267.7
Good 3.7/5 (3 ratings) Spinach and Ricotta Chicken Jillian Michael's Recipe Submitted by GARDENHOSE Carbs: 5.5g \| Fat: 3.9g \| Fiber: 1.1g \| Protein: 45.8g \| Calories: 260.4	(no ratings) Bean Soup with Kale Carbs: 30.1g \| Fat: 2.5g \| Fiber: 9.3g \| Protein: 8.7g \| Calories: 171.2
Incredible! 5.0/5 (2 ratings) Fresh Barley Vegetable Soup with Beef Broth Cookbook creator says: all fresh veggie soup w/asparagus Submitted by WILDFLOWERR_ Carbs: 26.4g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 10.3g \| Calories: 155.9	(no ratings) Healthy Zucchini Muffins These are yummy and so good for you too! Shhh! Don't tell the kids! My six year old Grandson wanted seconds! Submitted by WILDFLOWERR_ Carbs: 31g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 3.9g \| Calories: 130.1
Very Good 4.1/5 (30 ratings) Coleslaw Low in fat because it doesn't use mayonnaise! Carbs: 13.4g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 1g \| Calories: 75.7	Incredible! 5.0/5 (2 ratings) Healthier Eggplant Parmesan 10 Fibers 15 Proteins a serving Submitted by TALY89 Carbs: 29.6g \| Fat: 7.5g \| Fiber: 10g \| Protein: 15.4g \| Calories: 215.3
Good 3.8/5 (12 ratings) Baked Acorn Squash with Pineapple Submitted by SNOWROSE61 Carbs: 15.3g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.8g \| Calories: 59.5	Very Good 4.7/5 (3 ratings) Butternut Squash Pie (Sweet Potato Pie Substitute) A recipe I found in Hungry-Girl cookbook. It's delicious! I didn't add the marshmallows on the top and it was still good. If you do add marshmallows, be sure to include in your count. Submitted by DEBSZI Carbs: 13.5g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 3.1g \| Calories: 56
Incredible! 5.0/5 (2 ratings) This Ain't Grandma's Sweet Potato Casserole A sweet potato casserole so delicious, you won't believe it is vegan and good for you! Submitted by OHSHEGLOWS Carbs: 43.8g \| Fat: 8.7g \| Fiber: 3.9g \| Protein: 2.5g \| Calories: 248.2	(no ratings) Donna's Crazy Mixed up Cereal (05/13) not the best choices of cereal, but trying to use up what was around the house that son did not like. Submitted by WILDFLOWERR_ Carbs: 44.8g \| Fat: 7.3g \| Fiber: 13.5g \| Protein: 4.9g \| Calories: 187.7

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