Delicious Desserts
(18 Recipes) Created by FITNWHOLE
Recipes in this Collection
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This cake is so moist and yummy! A must for those of us that have had RNY weight loss surgery and need a little taste of "normal" dessert. Submitted by LIZZIESLOSINGIT Carbs: 18.1g | Fat: 10g | Fiber: 1.8g | Protein: 2.2g | Calories: 157.5
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Submitted by C_ROCKET Carbs: 29.2g | Fat: 6.1g | Fiber: 3.5g | Protein: 5g | Calories: 182.3
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Got this recipe watching Discovery Healthy Channel Submitted by IN2FITNESS Carbs: 19g | Fat: 1g | Fiber: 1g | Protein: 2g | Calories: 88
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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Submitted by AFRICAPARISH Carbs: 22.7g | Fat: 0.9g | Fiber: 6.7g | Protein: 2.9g | Calories: 86.9
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This recipe has been marked private.
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Submitted by RHONDA711 Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
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This cake is soooo delicious I found myself eating some for breakfast. The recipe is from Simply Recipes but I modified it could be "CLEANER." I do have some white sugar in there but you can opt not to have it and substitute by doubling up the brown sugar or using maple syrup, sucanat, or honey its up to you. Next time I will add flaxseed to the recipe. Submitted by FITNWHOLE Carbs: 30g | Fat: 8.3g | Fiber: 2.4g | Protein: 3.8g | Calories: 201.1
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My family will inhale these! Submitted by SJS963 Carbs: 21.3g | Fat: 3.8g | Fiber: 3.2g | Protein: 0.2g | Calories: 112.3
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Submitted by NAGY1441 Carbs: 16.5g | Fat: 4.1g | Fiber: 0.8g | Protein: 3g | Calories: 103.6
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(When preparing for a ladies retreat, I found that this recipe freezes well.) It is from a Taste of Home publication. It is a healthier version of a favorite recipe. The texture is incredibly smooth and light. (Taste of Home credits Darlene Kohler of Flower Mound, Texas for this version.) Submitted by SRWOODSY Carbs: 14.8g | Fat: 13.7g | Fiber: 0.4g | Protein: 11.8g | Calories: 215.2
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I made this cake on Easter and it was so easy and delicious! It's amazing low in calories and fat - probably more sugar than I would want to eat, but for a special occasion, it's a great recipe! Submitted by SANDY1962 Carbs: 46.1g | Fat: 11.4g | Fiber: 0.5g | Protein: 4.2g | Calories: 298.9
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This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
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A smaller version of a yummy favorite. Add your favorite fruit to customize. Submitted by AMBERNEZZIE Carbs: 13.2g | Fat: 8.6g | Fiber: 0.1g | Protein: 2.7g | Calories: 139
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Treat yourself to dessert, or snack. I used yogurt with Real Whipping Cream but you can use cottage cheese, low carb icecream and different kinds of berries for a brand new taste anytime..Its all delicious and nutritious Submitted by MAMA_CD Carbs: 13.9g | Fat: 0.9g | Fiber: 2.5g | Protein: 4.6g | Calories: 77.7
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Delicious, nutritious, EASY frozen dessert Submitted by JMRACHKO Carbs: 26.1g | Fat: 7.3g | Fiber: 1.1g | Protein: 4.7g | Calories: 187.4
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My traditional Birthday Cake. Submitted by BUDGETMOM Carbs: 25.4g | Fat: 6.7g | Fiber: 0.4g | Protein: 3g | Calories: 172.3
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