1 slice = 1 point
2 slices = 3 points

Submitted by IAMSUCCEEDING

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Great bread machine recipe!

Submitted by BJCHOOMS

Make bread with lower glycemic index, and the very best pancakes ever!

Submitted by 50SGRANNY

Submitted by GOLEAN48

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Keep cooked pancakes warm in a 200º oven while preparing remaining pancakes. For the best flavor, heat the maple syrup in the microwave at HIGH for 30 seconds.

Submitted by LORILARSENRN

Submitted by GEMINIDREAM

Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc.

Submitted by DORRETTAB

Submitted by KTRUNNER

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

Submitted by NOSMOKIN

Strawberry's and Strawberry Perserves Give This Extra Yum

Submitted by MICHELLERY

This recipe produces 12 muffins. Nutritional info is for each muffin.

Submitted by KKARMARKAR

Moist and yummy. My family can't get enough of it.

Submitted by CHELLEBELLE104

I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!

Cooking time really depends on your bread machine, mine takes 3 hours.

Submitted by KASIBUG

recipe from Sunbeam for Breadmachine

Submitted by MOMRITZ

Recipe for a 1.5 pound loaf using a bread machine.

Submitted by GDZIEKANOWSKI

Recipe From Fleischmann's Active Dry Yeast

Submitted by BONDGIRL2010

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!

Submitted by SARAHTHOMAS1