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nickys 2

(13 Recipes) Created by NFINCH

Recipes in this Collection

Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Garden Harvest Vegetable Soup
Very Good 4.2/5
(118 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Meatloaf Vegetable Muffins
Very Good 4.3/5
(57 ratings)

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Vegetable Lentil Soup
Very Good 4.6/5
(7 ratings)

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!

Submitted by GIRLINBRAZIL

Carbs: 8.9g | Fat: 0.2g | Fiber: 2.6g | Protein: 3.3g | Calories: 48.2
Good 3.8/5
(6 ratings)

Gather ingredient and cook in the rice cooker

Submitted by HELENEC20

Carbs: 36.1g | Fat: 0.3g | Fiber: 2g | Protein: 3.9g | Calories: 165.6
Giambatta (Vegetable Stew)
Very Good 4.8/5
(4 ratings)

Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly delicious. Each serving packs 4 grams of fiber & under 150 calories.

Submitted by NEP2NFLY

Carbs: 25.6g | Fat: 3.2g | Fiber: 6.6g | Protein: 5.3g | Calories: 144.8
Good 3.7/5
(97 ratings)

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
This recipe has been marked private.
Very Good 4.2/5
(26 ratings)

Submitted by STRENUA

Carbs: 36.9g | Fat: 4.3g | Fiber: 9.3g | Protein: 10.4g | Calories: 218.2
Very Good 4.1/5
(7 ratings)

true new england style baked beans.They are stupendous!

Submitted by SAMMIESAND1

Carbs: 33.8g | Fat: 3.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 194.2
Good 3.6/5
(25 ratings)

A filling breakfast for cool mornings.

Submitted by KVATTORNEY

Carbs: 24.9g | Fat: 3.1g | Fiber: 2.5g | Protein: 2.1g | Calories: 130.7
O.K. 2.9/5
(7 ratings)

I made this recipe tonight and will enjoy it in the morning!

Submitted by RADISH4EVER

Carbs: 37.5g | Fat: 2.8g | Fiber: 5.9g | Protein: 5.8g | Calories: 191.2
Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)
(no ratings)

For those on low-fat and sugar restricted diets. Makes a delicious breakfast!

Submitted by KRITTERKEEPERS

Carbs: 33.7g | Fat: 0.5g | Fiber: 1.4g | Protein: 8.1g | Calories: 166.6
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