Ashlee's recipes
(30 Recipes) Created by ASHLEE624
Recipes in this Collection
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Grandma would make this smoky, filling meal-in-one. The sauerkraut really makes this dish delicious. Submitted by MICKBETH Carbs: 16.2g | Fat: 17.7g | Fiber: 2.8g | Protein: 16.3g | Calories: 289.1
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Cook in the crock pot all day, add the evaporated milk, and it's ready to go! Submitted by JHENGESH Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
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Stuffed green peppers in soup form! Submitted by LORIKAL Carbs: 9.1g | Fat: 4.2g | Fiber: 0.7g | Protein: 5.7g | Calories: 95.9
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This was a favorite on our high school lunch menu Submitted by MAZIE4661 Carbs: 2.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 6.2g | Calories: 117.7
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Yummy French Dressing that is Low Fat Submitted by HEATHERMARA Carbs: 9.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 0.1g | Calories: 47.6
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A hearty, filling soup you will crave again and again. Submitted by ROBYNWOLFE Carbs: 31.6g | Fat: 0.9g | Fiber: 6.6g | Protein: 8.4g | Calories: 156.5
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A familiar salad with a low-cal twist Submitted by GARDENBUG8 Carbs: 7.6g | Fat: 0.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 37.2
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Enjoy the taste of stuffed cabbage without the hassle. Submitted by PATRICIA526 Carbs: 6.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 9.9g | Calories: 86.9
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Just what it sounds like! Submitted by PRAIRIEHARPY Carbs: 12.7g | Fat: 14.1g | Fiber: 1.9g | Protein: 11.5g | Calories: 225.5
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Submitted by NANNAN6 Carbs: 23.4g | Fat: 7.2g | Fiber: 1.3g | Protein: 4.1g | Calories: 170.9
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A cool, healthy treat that will leave those afternoon munchies (and party guests) satisfied! Submitted by CMDEPUY Carbs: 11.9g | Fat: 3.2g | Fiber: 0.2g | Protein: 5.3g | Calories: 94.1
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This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat. Submitted by KAT.COURTNEY Carbs: 6.1g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.7g | Calories: 40.8
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Great low carb dish! Submitted by PILGRIMK Carbs: 5.5g | Fat: 40.1g | Fiber: 2.4g | Protein: 29.2g | Calories: 499.8
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You've never used ramen noodles like this before. Try this in place of traditional Kugel. Carbs: 22.2g | Fat: 9.6g | Fiber: 4.1g | Protein: 3.6g | Calories: 178.2
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Submitted by BIGDOGZITA Carbs: 42.2g | Fat: 10.3g | Fiber: 2g | Protein: 18.8g | Calories: 338.6
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Recipe out of "All You" magazine Sept 2008 Submitted by LIVELOVELAUGH- Carbs: 40g | Fat: 22.2g | Fiber: 5.6g | Protein: 33.1g | Calories: 489.1
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A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
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This makes a meal in one. Submitted by MRSCAROLB2 Carbs: 11.7g | Fat: 13.6g | Fiber: 4.3g | Protein: 11.7g | Calories: 207.9
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Fast and healthy! Submitted by LILKIM25 Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
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Submitted by TDWATSON6 Carbs: 20.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 2.1g | Calories: 108.6
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This recipe has been marked private.
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I have altered the 1 cup oil in this recipe to 1 cup applesauce and t TB oil instead. I am considering changing the sugar to Splenda too. Submitted by SCRAPSHOPGIRL Carbs: 29.7g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.6g | Calories: 139.7
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You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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We bet you'll like this combo. Carbs: 33.9g | Fat: 2.9g | Fiber: 5.2g | Protein: 4.5g | Calories: 168.8
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Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
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These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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