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Maryann's Cookbook II

(28 Recipes) Created by 4HOZHO

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Guilt Free Pineapple Orange Cake
Very Good 4.8/5
(52 ratings)

Low fat and low sugar and tastes good!!

Submitted by WILMAOZIAS

Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
This recipe has been marked private.
Keema (Ground Beef Casserole)
Very Good 4.0/5
(380 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.7/5
(11 ratings)

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!

Submitted by DGLILBIT

Carbs: 15.4g | Fat: 8.4g | Fiber: 2.6g | Protein: 5.5g | Calories: 146.4
Chicken Parm Baked Ziti
Very Good 4.6/5
(71 ratings)

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Self-Crust Pumpkin Pie
Very Good 4.7/5
(157 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.7/5
(9 ratings)

Submitted by UPPENSTEIN

Carbs: 11.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 95.2
Cyn's Mock Potato Casserole
Very Good 4.6/5
(119 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Very Good 4.6/5
(9 ratings)

Almost no-fat mashed potatoes for those upcoming family feasts!

Submitted by CLEOFATRA

Carbs: 25.5g | Fat: 0.3g | Fiber: 1.8g | Protein: 4.4g | Calories: 126.7
Double layer pumpkin cheesecake
Very Good 4.1/5
(20 ratings)

lightened up deliciousness!!

Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Very Good 4.7/5
(3 ratings)

A nice way to enjoy pumpkin flavored dessert, *if* you left room after all that turkey!

Submitted by CASSIOEPIA

Carbs: 18.5g | Fat: 4g | Fiber: 1.3g | Protein: 4.4g | Calories: 131.2
Good 3.8/5
(4 ratings)

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.

Submitted by 02BFITAGAIN

Carbs: 34.5g | Fat: 2.2g | Fiber: 3g | Protein: 1.9g | Calories: 162.3
Very Good 4.4/5
(9 ratings)

Recipe from the Oct Taste of Healthy Cooking

Submitted by KKOCYAN

Carbs: 13.7g | Fat: 3.9g | Fiber: 0.7g | Protein: 60.1g | Calories: 340.8
Very Good 4.5/5
(2 ratings)

This is so yummy and you can make it without the butter and sugar if you really want to .. it's still good.

Submitted by VRCATON

Carbs: 41.7g | Fat: 7.9g | Fiber: 2.2g | Protein: 1.8g | Calories: 238.9
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Very Good 4.8/5
(24 ratings)

Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
(no ratings)

This makes a perfect Thanksgiving or Christmas side dish

Submitted by RAGGEDY_ANN

Carbs: 7.9g | Fat: 1.8g | Fiber: 1.8g | Protein: 2.5g | Calories: 55.9
(no ratings)

Submitted by RAGGEDY_ANN

Carbs: 30.3g | Fat: 2.6g | Fiber: 1.4g | Protein: 7.4g | Calories: 174.3
Very Good 4.8/5
(4 ratings)

Submitted by RAGGEDY_ANN

Carbs: 38.7g | Fat: 16.5g | Fiber: 4.5g | Protein: 21.1g | Calories: 388.5
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