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DJC,s recipes

(10 Recipes) Created by DCASSANO1

Recipes in this Collection

Tasty Trail Mix
Good 3.9/5
(179 ratings)

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
Very Good 4.6/5
(19 ratings)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
Very Good 4.2/5
(45 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23.3g | Fat: 11.1g | Fiber: 4.4g | Protein: 7.8g | Calories: 210.8
Very Good 4.5/5
(2 ratings)

Submitted by GERRY441

Carbs: 24.4g | Fat: 19.9g | Fiber: 3g | Protein: 24.2g | Calories: 374.9
This recipe has been marked private.
Very Good 4.5/5
(8 ratings)

Spicy and very filling vegan dish.

Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
Very Good 4.0/5
(4 ratings)

It is rosted eggplant Indian Style

Submitted by ANUPAM6492

Carbs: 33.9g | Fat: 12.6g | Fiber: 12.9g | Protein: 6.1g | Calories: 245.7
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
(no ratings)

A spicy korean stew made from kimchi for the crockpot!

Submitted by YOGINILMT

Carbs: 5.4g | Fat: 8g | Fiber: 2.5g | Protein: 20.6g | Calories: 183.7
(no ratings)

Submitted by MALEFICENT1964

Carbs: 16.1g | Fat: 1.3g | Fiber: 3.9g | Protein: 6g | Calories: 83.4
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