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Suzette's Cookbook

(36 Recipes) Created by FOOFETTE

Recipes in this Collection

(no ratings)

Cookbook creator says: YUMMMM!

Submitted by FOOFETTE

Carbs: 21.5g | Fat: 1.4g | Fiber: 3g | Protein: 20.6g | Calories: 194.7
(no ratings)

Submitted by FOOFETTE

Carbs: 35.9g | Fat: 1.5g | Fiber: 10g | Protein: 25.3g | Calories: 249.3
(no ratings)

Bacon & maple are a natural match - maybe why people dip bacon into their syrup. In this lower fat version, the bacon is cooked right into the maple flavored, sweetened waffles.

Submitted by FOOFETTE

Carbs: 31g | Fat: 3g | Fiber: 9g | Protein: 37g | Calories: 307.1
(no ratings)

Submitted by FOOFETTE

Carbs: 35.6g | Fat: 1.5g | Fiber: 9.9g | Protein: 25.2g | Calories: 245.9
(no ratings)

Submitted by FOOFETTE

Carbs: 38.2g | Fat: 11.6g | Fiber: 10.8g | Protein: 27.6g | Calories: 347.1
(no ratings)

Submitted by FOOFETTE

Carbs: 31g | Fat: 1.5g | Fiber: 9g | Protein: 28g | Calories: 247.1
(no ratings)

Submitted by FOOFETTE

Carbs: 40.9g | Fat: 1.8g | Fiber: 11.8g | Protein: 26g | Calories: 277.2
Spinach, Tomato, Feta & Egg Wrap
Incredible! 5.0/5
(2 ratings)

Submitted by FOOFETTE

Carbs: 22.5g | Fat: 6.7g | Fiber: 14.5g | Protein: 27.3g | Calories: 220.7
(no ratings)

Cookbook creator says: This quiche is loaded with good protein. Perfect for after a hard workout!

Submitted by FOOFETTE

Carbs: 10.9g | Fat: 3.7g | Fiber: 2.5g | Protein: 31.3g | Calories: 210.8
(no ratings)

Cookbook creator says: WOW!!! The flavors in this are like a fiesta in your mouth!

Submitted by FOOFETTE

Carbs: 18.9g | Fat: 5.5g | Fiber: 7.4g | Protein: 25.4g | Calories: 246.7
(no ratings)

Cookbook creator says: This quiche will give your morning a kick start and is packed with healthy fiber!

Submitted by FOOFETTE

Carbs: 33.1g | Fat: 4.1g | Fiber: 15.7g | Protein: 16.9g | Calories: 182.5
(no ratings)

Submitted by FOOFETTE

Carbs: 21.1g | Fat: 6.1g | Fiber: 7.9g | Protein: 29.7g | Calories: 244.2
(no ratings)

Submitted by FOOFETTE

Carbs: 1.2g | Fat: 6.1g | Fiber: 0.1g | Protein: 27.8g | Calories: 175.8
Very Good 4.5/5
(4 ratings)

Submitted by FOOFETTE

Carbs: 18.4g | Fat: 3.5g | Fiber: 2.6g | Protein: 43.8g | Calories: 280.2
Incredible! 5.0/5
(5 ratings)

Submitted by FOOFETTE

Carbs: 34.4g | Fat: 5g | Fiber: 17.1g | Protein: 41.3g | Calories: 292.3
(no ratings)

Submitted by FOOFETTE

Carbs: 14.9g | Fat: 4.5g | Fiber: 3.3g | Protein: 36.9g | Calories: 254.3
(no ratings)

Submitted by FOOFETTE

Carbs: 45.9g | Fat: 7.6g | Fiber: 19.7g | Protein: 45g | Calories: 372.8
(no ratings)

Submitted by FOOFETTE

Carbs: 33.5g | Fat: 4.4g | Fiber: 11.5g | Protein: 20.6g | Calories: 219.7
(no ratings)

Submitted by FOOFETTE

Carbs: 10.2g | Fat: 14g | Fiber: 1.4g | Protein: 50.1g | Calories: 374.2
(no ratings)

Cookbook creator says: Healthy eating doesn't have to be bland. This recipe is loaded with flavor and fiber. No complaining or "wine-ing" here!

Submitted by FOOFETTE

Carbs: 38g | Fat: 2.5g | Fiber: 10.1g | Protein: 25.1g | Calories: 307.4
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