Suzette's Cookbook
(Recipe Collection)

36 Recipes Created by FOOFETTE

Recipes in this Collection

Blueberry Pancakes
(no ratings)
Blueberry Pancakes

Cookbook creator says: YUMMMM!Submitted by FOOFETTE

Carbs: 21.5g | Fat: 1.4g | Fiber: 3g | Protein: 20.6g | Calories: 194.7
Apple Waffles
(no ratings)
Apple Waffles

Submitted by FOOFETTE

Carbs: 35.9g | Fat: 1.5g | Fiber: 10g | Protein: 25.3g | Calories: 249.3
Bacon Maple Waffles
(no ratings)
Bacon Maple Waffles

Bacon & maple are a natural match - maybe why people dip bacon into their syrup. In this lower fat version, the bacon is cooked right into the maple flavored, sweetened waffles.Submitted by FOOFETTE

Carbs: 31g | Fat: 3g | Fiber: 9g | Protein: 37g | Calories: 307.1
Banana Waffles
(no ratings)
Banana Waffles

Submitted by FOOFETTE

Carbs: 35.6g | Fat: 1.5g | Fiber: 9.9g | Protein: 25.2g | Calories: 245.9
Banana Walnut Waffles
(no ratings)
Banana Walnut Waffles

Submitted by FOOFETTE

Carbs: 38.2g | Fat: 11.6g | Fiber: 10.8g | Protein: 27.6g | Calories: 347.1
Maple Waffles
(no ratings)
Maple Waffles

Submitted by FOOFETTE

Carbs: 31g | Fat: 1.5g | Fiber: 9g | Protein: 28g | Calories: 247.1
Pumpkin Waffles
(no ratings)
Pumpkin Waffles

Submitted by FOOFETTE

Carbs: 40.9g | Fat: 1.8g | Fiber: 11.8g | Protein: 26g | Calories: 277.2
Spinach, Tomato, Feta & Egg Wrap
Incredible! 5.0/5
(2 ratings)
Spinach, Tomato, Feta & Egg Wrap

Submitted by FOOFETTE

Carbs: 22.5g | Fat: 6.7g | Fiber: 14.5g | Protein: 27.3g | Calories: 220.7
Crustless Turkey Spinach Quiche
(no ratings)
Crustless Turkey Spinach Quiche

Cookbook creator says: This quiche is loaded with good protein. Perfect for after a hard workout!Submitted by FOOFETTE

Carbs: 10.9g | Fat: 3.7g | Fiber: 2.5g | Protein: 31.3g | Calories: 210.8
Mexican Sunrise Quiche
(no ratings)
Mexican Sunrise Quiche

Cookbook creator says: WOW!!! The flavors in this are like a fiesta in your mouth!Submitted by FOOFETTE

Carbs: 18.9g | Fat: 5.5g | Fiber: 7.4g | Protein: 25.4g | Calories: 246.7
Suzette's Breakfast Quiche IV
(no ratings)
Suzette's Breakfast Quiche IV

Cookbook creator says: This quiche will give your morning a kick start and is packed with healthy fiber!Submitted by FOOFETTE

Carbs: 33.1g | Fat: 4.1g | Fiber: 15.7g | Protein: 16.9g | Calories: 182.5
Three Meat Pizza Quiche
(no ratings)
Three Meat Pizza Quiche

Submitted by FOOFETTE

Carbs: 21.1g | Fat: 6.1g | Fiber: 7.9g | Protein: 29.7g | Calories: 244.2
Guilt-Free Hamburgers
(no ratings)
Guilt-Free Hamburgers

Submitted by FOOFETTE

Carbs: 1.2g | Fat: 6.1g | Fiber: 0.1g | Protein: 27.8g | Calories: 175.8
Tuna Burgers
Very Good 4.5/5
(4 ratings)
Tuna Burgers

Submitted by FOOFETTE

Carbs: 18.4g | Fat: 3.5g | Fiber: 2.6g | Protein: 43.8g | Calories: 280.2
Chicken & Bean Enchiladas
Incredible! 5.0/5
(5 ratings)
Chicken & Bean Enchiladas

Submitted by FOOFETTE

Carbs: 34.4g | Fat: 5g | Fiber: 17.1g | Protein: 41.3g | Calories: 292.3
Cold Sesame-Chicken Noodles
(no ratings)
Cold Sesame-Chicken Noodles

Submitted by FOOFETTE

Carbs: 14.9g | Fat: 4.5g | Fiber: 3.3g | Protein: 36.9g | Calories: 254.3
Chicken & Sausage Fettuccine
(no ratings)
Chicken & Sausage Fettuccine

Submitted by FOOFETTE

Carbs: 45.9g | Fat: 7.6g | Fiber: 19.7g | Protein: 45g | Calories: 372.8
(no ratings)
"Not Your Mom's" Tuna Casserole

Submitted by FOOFETTE

Carbs: 33.5g | Fat: 4.4g | Fiber: 11.5g | Protein: 20.6g | Calories: 219.7
Chicken-and-Spinach with Sun-Dried Tomatoes
(no ratings)
Chicken-and-Spinach with Sun-Dried Tomatoes

Submitted by FOOFETTE

Carbs: 10.2g | Fat: 14g | Fiber: 1.4g | Protein: 50.1g | Calories: 374.2
No Wine-ers Chili
(no ratings)
No Wine-ers Chili

Cookbook creator says: Healthy eating doesn't have to be bland. This recipe is loaded with flavor and fiber. No complaining or "wine-ing" here!Submitted by FOOFETTE

Carbs: 38g | Fat: 2.5g | Fiber: 10.1g | Protein: 25.1g | Calories: 307.4
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