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(152 Recipes) Created by KATHYANNBT

Recipes in this Collection

Very Good 4.2/5
(36 ratings)

This is a great, tasty dish!

Submitted by RREED01562

Carbs: 48.6g | Fat: 9.4g | Fiber: 4.8g | Protein: 28.7g | Calories: 335.6
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Very Good 4.7/5
(42 ratings)

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)

Submitted by SHAMBREE

Carbs: 25.6g | Fat: 8.5g | Fiber: 0.7g | Protein: 26.8g | Calories: 289.1
Very Good 4.3/5
(10 ratings)

Tastes like the soup at Carrabbas Restaurant

Submitted by PGNAGEY

Carbs: 21.9g | Fat: 8.8g | Fiber: 6.3g | Protein: 21.1g | Calories: 244
Bad 1.0/5
(1 rating)

Looking for a way to use your pumpkin from Halloween? This is a great recipe that is low in fat and calories. Add some bread and it is a perfect fall/winter soup.

From Taste of Home

Submitted by DCJERBEAR

Carbs: 17.7g | Fat: 0.8g | Fiber: 3.6g | Protein: 2.3g | Calories: 78
Good 3.0/5
(1 rating)

Submitted by TIME4ME2BELIEVE

Carbs: 27.9g | Fat: 17.4g | Fiber: 1.1g | Protein: 29g | Calories: 371.3
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Butter Chicken
Very Good 4.1/5
(122 ratings)

Submitted by PSDAHRI

Carbs: 16.1g | Fat: 19.1g | Fiber: 3.6g | Protein: 60.8g | Calories: 479.5
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(132 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Very Good 4.1/5
(22 ratings)

Very filling and hearty soup

Submitted by LYBBE1631

Carbs: 30.6g | Fat: 1.7g | Fiber: 8g | Protein: 6.7g | Calories: 157.3
Good 3.6/5
(25 ratings)

Try this one hot or cold--it's delicious either way!

Submitted by SNEECH2

Carbs: 56.2g | Fat: 2.2g | Fiber: 9.4g | Protein: 13g | Calories: 293.5
Very Good 4.2/5
(37 ratings)

An even healthier version of this Mexican classic.

Submitted by JESSNEW

Carbs: 25.2g | Fat: 10.8g | Fiber: 4.2g | Protein: 21.4g | Calories: 324
This recipe has been marked private.
Very Good 4.3/5
(7 ratings)

Submitted by KWAG97

Carbs: 3.8g | Fat: 6.4g | Fiber: 0.6g | Protein: 32.9g | Calories: 206.9
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Good 3.7/5
(17 ratings)

Hot spicy chicken dish with less calories than you think!!

Submitted by SLUFFY

Carbs: 33.7g | Fat: 9.1g | Fiber: 4.8g | Protein: 24.6g | Calories: 312.7
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
(no ratings)

Best of Lamb

Submitted by ABEPAMELA

Carbs: 65.9g | Fat: 3.3g | Fiber: 10.7g | Protein: 16.2g | Calories: 338.7
Lamb Chops with Balsamic Reduction
Very Good 4.7/5
(3 ratings)

Submitted by: PGRAYMENDOZA
Photo by: SunFlower
Original recipe contained butter and olive oil, it has been eliminated from the recipe below.

Submitted by ALEVE77

Carbs: 3.5g | Fat: 20.5g | Fiber: 0.4g | Protein: 14.1g | Calories: 258.9
Very Good 4.2/5
(113 ratings)

Using a slow cooker makes this recipe as easy as it is tasty!

Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
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