Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

Submitted by LIZABITS

Flavored with lemon juice and lime zest, this will perk up your taste buds.

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.

Submitted by AMITY_PALMER

crispy fried tilapia lets you have fried food without breaking the diet budget

Submitted by TOBICAE

Cookbook creator says: (Wanted to try this suggestion) I put my chicken in a crock pot this morning, and cooked it on low for 8 hours. The entire house smelled amazing! It tasted fantastic! The meat literaly fell off the bones when I tried to pick it out of the pot. I am going to use the juice as a base for a soup.

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

A low fat take on a New Orleans favorite

Submitted by DEBBEV

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Submitted by 2BHOTT

Submitted by ANGIES6PACK

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Ready in just 20 minutes.

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Submitted by RHINOLADY4U

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Mediterranean Pasta that's healthy and takes only 20 minutes to make. My daughter and husband loves this and they don't even know it's a "healthy" recipe.

Chicken from the freezer, everything else from the cupboard.

Submitted by LEAKAY59

An easy, delicious way to serve fish.

Submitted by TRUFFLEMAKER

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Submitted by MRSMOHR

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

So extremely rich and creamy, you'll think you're eating 10 times the calories!!

Submitted by BLOODYEYES

Submitted by PRINCESSANNIE12

Submitted by TRAFFEY

Submitted by RAUSCHAM1

Submitted by PIXIEMOMMA

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

This is so easy and quick to make and tastes great! I always double the recipe.

Submitted by DOWNINGKK

A delicious alternative to traditional chicken salad

Submitted by FOUR4BOYS

Submitted by SPIRITKEPPER

An economical recipe that can usually be whipped up with what you have on hand at home. Substitute chicken, pork or beef for the shrimp for a versatile meal, or leave out the meat for a vegetarian meal.

Submitted by ZEBRAMOM1

Yummy stuffed chicken breasts

Submitted by LITTLERAMONA84