Rosey's Sparkling Good Recipes

Rosey's Sparkling Good Recipes
(Recipe Collection)

12 Recipes Created by GYPSYROSE67

* Recipes from the SparkRecipes Website *

Recipes in this Collection

Oven Roasted Sweet Potatoes
Very Good 4.3/5
(156 ratings)
Oven Roasted Sweet Potatoes

Cookbook creator says: Sprinkle with a bit of cinnamon for a sweet treat :DSubmitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Chili Mac
Very Good 4.1/5
(7 ratings)
Chili Mac

I've been making this for years. This time I substitued Wheat Penne Pasta for the macaroni. It was delicious! Family loved it!Submitted by RKELLYWHITE

Carbs: 17.9g | Fat: 8.4g | Fiber: 4.8g | Protein: 12.5g | Calories: 194.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(386 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Terrific Turkey Meatloaf
Very Good 4.1/5
(167 ratings)
Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by TRBOISE

Carbs: 9.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 27.5g | Calories: 245
Whole Wheat Chicken Enchiladas
Very Good 4.2/5
(37 ratings)
Whole Wheat Chicken Enchiladas

Cookbook creator says: Try adding black beans and corn to recipe as suggested by others.Submitted by JESSNEW

Carbs: 25.2g | Fat: 10.8g | Fiber: 4.2g | Protein: 21.4g | Calories: 324
Lemon Sage Chicken with Potatos
(no ratings)
Lemon Sage Chicken with Potatos

This is a super easy one pot meal that is super tasty. My whole family loved it. This base recipe doesn't have any veggies but I throw in a bunch of broccoli or asparagus and it goes perfectly. Submitted by STARLET250

Carbs: 19.3g | Fat: 8.8g | Fiber: 2.2g | Protein: 25.3g | Calories: 258.4
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Tortilla Pinwheels
Very Good 4.2/5
(200 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Maple Pecan Chicken
Very Good 4.1/5
(246 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(407 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Winter Wonderland Soup
Incredible! 5.0/5
(2 ratings)
Winter Wonderland Soup

Chicken, Rice, and Carrots featuredSubmitted by AMERYETH

Carbs: 17.5g | Fat: 4.9g | Fiber: 2g | Protein: 23.8g | Calories: 213.1
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