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wontons :)

(11 Recipes) Created by AKCINOM

Recipes in this Collection

(no ratings)

Makes approx 50 wontons.

Submitted by JESSYLOO

Carbs: 5g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.9g | Calories: 29.8
(no ratings)

These can be prepared ahead of time and frozen. Prepare as directed, but do not bake. Freeze on wax paper-lined baking sheets in single layer. Transfer to zip-close bags and freeze. To serve, thaw at room temperature for 15 minutes and bake as directed

Submitted by LOSEIT1912

Carbs: 39.7g | Fat: 8.9g | Fiber: 4.2g | Protein: 9g | Calories: 279.9
chick pea wontons
(no ratings)

If you love Chinese food like I do and you tend to go for the crab rangoon here is a better for you alternative that still tastes great and is easy to make.

Submitted by SHERBABY2

Carbs: 39.6g | Fat: 5.7g | Fiber: 3.8g | Protein: 19.3g | Calories: 286.1
(no ratings)

I love wonton soup. I pre-make my wontons in HUGE batches for a quick, easy and low calorie dinner. I mix my wontons with chicken broth, hot sauce and tons of fresh veggies.

This recipe is easy enough to adjust to a smaller size. I used two packages of ground turkey, mixed with all the veggies - I ended up with 252 wontons to freeze.

Submitted by SOTYPICAL

Carbs: 2.1g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.5g | Calories: 16.8
(no ratings)

Un-fried wontons that make a great party finger-food. Only 4 ingredients!

Submitted by KALORIE-KILLAH

Carbs: 3.6g | Fat: 0.9g | Fiber: 0.2g | Protein: 1.3g | Calories: 25.3
Southwest Wontons
Good 3.0/5
(1 rating)

A meatless and healthier version of Chili's Southwest Egg Rolls appetizer for my blog.

http://fastfoodfacelift.blogspot.com

Submitted by KALORIE-KILLAH

Carbs: 58.5g | Fat: 2.2g | Fiber: 5.8g | Protein: 12.5g | Calories: 275.2
Pot Stickers (steamed wontons)
Very Good 4.5/5
(6 ratings)

Submitted by CREATIVELIZA

Carbs: 17.6g | Fat: 5.9g | Fiber: 1.4g | Protein: 14.2g | Calories: 183.1
(no ratings)

Submitted by GSIMONSON

Carbs: 3.3g | Fat: 3.2g | Fiber: 0.2g | Protein: 2.8g | Calories: 54.3
Good 3.0/5
(1 rating)

Homemade Wonton's

Submitted by KIMJSCOTT

Carbs: 0.6g | Fat: 0.7g | Fiber: 0g | Protein: 1.3g | Calories: 22.4
Incredible! 5.0/5
(1 rating)

I made these for Super Bowl and they were a big hit!!

Submitted by GLENNSWIFE82

Carbs: 2.4g | Fat: 1g | Fiber: 0.1g | Protein: 1.1g | Calories: 22.9
(no ratings)

GREAT tasting! Especially with the peanut sauce that I made.

Submitted by ALYKATSMAMA

Carbs: 4.6g | Fat: 1.2g | Fiber: 0.2g | Protein: 3.3g | Calories: 42.4
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