SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Main Cookbook

Main Cookbook

(6 Recipes) Created by COURTNEYM5

Recipes in this Collection

Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
(no ratings)

Awesome substitute for regular home fries. the sweet potato adds vitamins and minerals and it's great tasting to boot!

Submitted by PUNKIN77

Carbs: 34.6g | Fat: 3g | Fiber: 5.2g | Protein: 3g | Calories: 175.3
 Mexican Confetti Orzo
Very Good 4.8/5
(5 ratings)

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Submitted by TABBYKAT75

Carbs: 20.7g | Fat: 0.5g | Fiber: 1g | Protein: 3.5g | Calories: 106.1
Incredible! 5.0/5
(2 ratings)

By using a thin based pizza and reduced fat feta I can make pizza more than a treat food. It actually becomes a very nutritious meal! Note, these pizzas are very thin based, itallian style

Submitted by CAPTO-

Carbs: 40.6g | Fat: 17.9g | Fiber: 2.6g | Protein: 16.3g | Calories: 387.2
Very Good 4.0/5
(5 ratings)

Submitted by TAITAGEENAY

Carbs: 53.4g | Fat: 3.9g | Fiber: 10.1g | Protein: 26.4g | Calories: 348.8
Send this recipe collection to a friend -