Asian Cravings!!
(Recipe Collection)

14 Recipes Created by JAZZYPOLOGRL

I love asian food and have found a way to make a few of my faves a little healthier.

Recipes in this Collection

This recipe has been marked private.
sunomono salad (cucumber salad)
(no ratings)
sunomono salad (cucumber salad)

Submitted by JAZZYPOLOGRL

Carbs: 11.6g | Fat: 1.9g | Fiber: 0.1g | Protein: 7.2g | Calories: 92.1
ginger dressing
(no ratings)
ginger dressing

Submitted by JAZZYPOLOGRL

Carbs: 2.1g | Fat: 7.7g | Fiber: 0.2g | Protein: 0.2g | Calories: 77.8
gobo
(no ratings)
gobo

Submitted by JAZZYPOLOGRL

Carbs: 12.6g | Fat: 0g | Fiber: 1g | Protein: 2.6g | Calories: 66
This recipe has been marked private.
Asian Cole Slaw
Very Good 4.0/5
(3 ratings)
Asian Cole Slaw

Submitted by ALICAT15

Carbs: 14.7g | Fat: 4.6g | Fiber: 4.4g | Protein: 1.1g | Calories: 120.1
HealthierLynn's Teriyaki Sauce
Very Good 4.0/5
(2 ratings)
HealthierLynn's Teriyaki Sauce

This is a healthier version of the teriyaki sauce my family has made for years! It's great for Teriyaki Chicken, Stir Fry, Shish Kabobs, etc.....yum!Submitted by HEALTHIERLYNN

Carbs: 3.1g | Fat: 0g | Fiber: 0g | Protein: 1.6g | Calories: 24.9
chicken teriyaki bowls
(no ratings)
chicken teriyaki bowls

Submitted by JAZZYPOLOGRL

Carbs: 67.3g | Fat: 4.2g | Fiber: 9.4g | Protein: 33.7g | Calories: 443.6
Curry
(no ratings)
Curry

Submitted by JAZZYPOLOGRL

Carbs: 69.7g | Fat: 9.8g | Fiber: 7.1g | Protein: 24.9g | Calories: 481.2
sesame green beans
(no ratings)
sesame green beans

Submitted by JAZZYPOLOGRL

Carbs: 8.1g | Fat: 2.4g | Fiber: 2.6g | Protein: 2.2g | Calories: 57.9
Japanese Broiled Mackerel
(no ratings)
Japanese Broiled Mackerel

From allrecipes.comSubmitted by LONNIE48

Carbs: 9.3g | Fat: 15.7g | Fiber: 0g | Protein: 22g | Calories: 278.4
Japanese Style Ground Turkey and Green beans
Very Good 4.0/5
(1 rating)
Japanese Style Ground Turkey and Green beans

My Mom used to make this with ground beef. It's a super quick and easy comfort food that I lightened up using ground turkey. You can adjust the soy sauce and sugar to taste.Submitted by CHOOWY

Carbs: 17.4g | Fat: 7.3g | Fiber: 2.7g | Protein: 17.3g | Calories: 202.8
Soba noodles with cabbage and cucumber
(no ratings)
Soba noodles with cabbage and cucumber

Submitted by CMORRIS_5

Carbs: 57.9g | Fat: 10.9g | Fiber: 1.2g | Protein: 23.7g | Calories: 404.1
Asian Mushroom Soup
(no ratings)
Asian Mushroom Soup

Submitted by CHIQUILETTE

Carbs: 62.6g | Fat: 2.4g | Fiber: 10.1g | Protein: 17.7g | Calories: 326.3
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