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my faves and already tryied

(15 Recipes) Created by NATURELOVE83

Recipes in this Collection

Pumpkin bread with a twist
(no ratings)

Half soy half white flour pumpkin bread

Submitted by NATURELOVE83

Carbs: 39.4g | Fat: 5.3g | Fiber: 2.6g | Protein: 6.6g | Calories: 221.3
(no ratings)


Carbs: 42.9g | Fat: 0.6g | Fiber: 1.8g | Protein: 5.9g | Calories: 204.9
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Very Good 4.7/5
(7 ratings)

Quick and easy, lower sodium alternative to the jar Alfredo Sauce.

Submitted by ALEAD0

Carbs: 3.9g | Fat: 8.8g | Fiber: 0.2g | Protein: 3.8g | Calories: 109.6
Very Good 4.5/5
(8 ratings)

A dish that's long on flavor for when you're short on time.

Submitted by SLY_REDUX

Carbs: 23g | Fat: 1.9g | Fiber: 2.2g | Protein: 5.7g | Calories: 125.7
Good 3.7/5
(3 ratings)

an easy soup to throw together when you're in a hurry

Submitted by KARLYOH

Carbs: 10.9g | Fat: 9.4g | Fiber: 2.7g | Protein: 10.8g | Calories: 167.8
Very Good 4.5/5
(2 ratings)


Carbs: 6g | Fat: 1.9g | Fiber: 0.5g | Protein: 0.9g | Calories: 43.3
Quick Mexican Cornbread
Incredible! 5.0/5
(1 rating)

Great with chili or stews!

Submitted by SERINAI

Carbs: 25.6g | Fat: 11g | Fiber: 0.9g | Protein: 10g | Calories: 238.3
(no ratings)

Submitted by KSUBIZZO

Carbs: 32.8g | Fat: 10.2g | Fiber: 2.9g | Protein: 27.9g | Calories: 333.5
Very Good 4.5/5
(13 ratings)

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Submitted by COFFEE-MATE-Y

Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
Very Good 4.3/5
(19 ratings)

This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up!

Submitted by ZINENIST

Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
Very Good 4.3/5
(6 ratings)

Change this one up anyway you like!

Submitted by LOSUNS

Carbs: 28.1g | Fat: 2.8g | Fiber: 2.1g | Protein: 5.4g | Calories: 159.3
Very Good 4.2/5
(6 ratings)

Great for lunch!

Submitted by TWEEK137

Carbs: 21.9g | Fat: 2.2g | Fiber: 4.1g | Protein: 34.8g | Calories: 232.8
Good 3.6/5
(5 ratings)

Submitted by BEVERLY55

Carbs: 16.3g | Fat: 4.3g | Fiber: 2.6g | Protein: 9.5g | Calories: 137.1
Tilapia Fish Burrito / Taco
Very Good 4.6/5
(8 ratings)

Fish Taco, wheat tortilla, fish, special sauce.

Submitted by SFRANK6492

Carbs: 29.8g | Fat: 6.7g | Fiber: 2.4g | Protein: 25.9g | Calories: 283.2
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