More Recipe Collections
sauces
(18 Recipes) Created by SPAZETICREDHEAD
Recipes in this Collection
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A mustard sauce great for anything, from vegetables, potatoes, meat, chicken, vegetarian mains... almost anything! Submitted by CVEEKS Carbs: 4.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.3g | Calories: 21.4
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I wanted a low fat tartar sauce to go with the lowfat fish sticks I feed my kids. So I created this recipe based on what I had on hand and other recipes. Submitted by S318830 Carbs: 1.6g | Fat: 3.1g | Fiber: 0g | Protein: 0g | Calories: 33.8
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I make this ahead and store in refrigerator. So I have it on hand for future use. Submitted by GRANMAW49 Carbs: 1.7g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 7.7
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My low carb BBQ sauce can be adjusted for sweetness (splenda) and tang vinegar, and thickness (cooking time with no lid to retain moisture) Carbs: 4.8g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.9g | Calories: 19.9
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by Dana Carpender for Oven BBQ Pork Ribs or any other oven baked BBQ recipe Carbs: 3.6g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.5g | Calories: 15.9
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This is a delicious pesto. The roasted garlic makes it creamy enough that you will never miss the oil. Submitted by NRDANIELS Carbs: 0.8g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.4g | Calories: 14.2
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This pesto is super-quick to make and is absolutely delicious. Rich in MUFAs, the pesto can be eaten on whole grain crackers, over pasta, or with crudites. Submitted by VEGGIRL1 Carbs: 0.5g | Fat: 2.1g | Fiber: 0.2g | Protein: 0.4g | Calories: 21.2
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Fast economical flavorful - Kids can make it Submitted by MAGGIEW46 Carbs: 1.6g | Fat: 2g | Fiber: 0g | Protein: 4.7g | Calories: 44.1
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Submitted by BECKYBLAZE Carbs: 1.9g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.9g | Calories: 21.3
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Submitted by OUSKABOO Carbs: 2.8g | Fat: 0.7g | Fiber: 0g | Protein: 1.1g | Calories: 22.6
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Deceptively rich and flavorful, yet fat-free and very low-calorie! (This is a vegan recipe.) Submitted by OPERACHIC Carbs: 1.6g | Fat: 0g | Fiber: 0.3g | Protein: 0.5g | Calories: 8.1
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We use this on pancakes, in oatmeal, over ice cream...the possibilities are endless! Submitted by CARLY783 Carbs: 5.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.2g | Calories: 20.1
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Carbs: 14g | Fat: 0.2g | Fiber: 2g | Protein: 0.6g | Calories: 54.4
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An easy, delicious jam with less sugar Submitted by WIGS366 Carbs: 3.3g | Fat: 0g | Fiber: 0.3g | Protein: 0.1g | Calories: 12.9
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Easy and creamy sauce to add over whatever you like. I'd love to find a better brand of condensed soup with great ingredients but this will do for now. Submitted by MOXIE6 Carbs: 4.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.4g | Calories: 25.8
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Submitted by BJSSCRAPBOOKS Carbs: 8g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.5g | Calories: 29.7
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Submitted by JCLAY77 Carbs: 3.1g | Fat: 0.8g | Fiber: 0.3g | Protein: 1g | Calories: 25
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Why use canned soup full of preservatives and MSG? Learning to make a white sauce is a basic cooking skill and it can be flavored many different ways. This recipe equals approximately one 10oz can of undiluted cream of mushroom soup. The whole wheat flour gives it a nutty taste, but you can use white if you prefer. Submitted by CEANNCAIT Carbs: 3.7g | Fat: 4.4g | Fiber: 0.4g | Protein: 1.6g | Calories: 59.3
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