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Spark Recipes

(3 Recipes) Created by KSD2009

Recipes in this Collection

Corn Chowder
Very Good 4.1/5

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Slow Cooker Chicken Stew
Good 3.8/5

Start before work, ready to eat later

Submitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7

Submitted by MUSCLEMOM_2

Carbs: 5.2g | Fat: 12.1g | Fiber: 1.4g | Protein: 1.3g | Calories: 128.3
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