SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Brenda's Best Tasting Vegetarian Recipes

Brenda's Best Tasting Vegetarian Recipes

I've been a vegetarian for over 30 years, and hate bland, plain food! To be one of my "keepers", recipes must be flavourful, relatively easy to make, low cost and low calorie. I hope you try and enjoy!

(14 Recipes) Created by GRACEFULLYAGING

Recipes in this Collection

Very Good 4.0/5
(1 rating)

My all time favourite! I use a full tablespoon of chili powder and double the jalapanos. I also adore cilantro, so will add up to 1 Cup chopped! Comforting, flavourful and filling. I especially like the number of ingredients that you can keep on hand and don't have to get fresh before cooking.

Submitted by GRACEFULLYAGING

Carbs: 11.2g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 69.7
Very Good 4.0/5
(2 ratings)

This is very easy to make, but with huge taste! Fresh ingredients make this special. It's great when tomatoes are plentiful. It can be easily doubled, and can be frozen in single servings, with no loss of flavour.

Submitted by GRACEFULLYAGING

Carbs: 37.7g | Fat: 11.6g | Fiber: 7.1g | Protein: 9.7g | Calories: 273.8
(no ratings)

Lovely flavour and wonderful texture.

Submitted by GRACEFULLYAGING

Carbs: 25g | Fat: 0.7g | Fiber: 3.8g | Protein: 3g | Calories: 119.5
This recipe has been marked private.
(no ratings)

Submitted by GRACEFULLYAGING

Carbs: 7.5g | Fat: 2g | Fiber: 2.3g | Protein: 4.8g | Calories: 158.6
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
(no ratings)

1 serving - 1/4 cup

Submitted by GRACEFULLYAGING

Carbs: 5.7g | Fat: 1.8g | Fiber: 1.1g | Protein: 1.1g | Calories: 41.2
Very Good 4.6/5
(26 ratings)

Cookbook creator says: At most use HALF of everything or makes too much!!

Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
(no ratings)

Submitted by GRACEFULLYAGING

Carbs: 8.5g | Fat: 0.5g | Fiber: 2.8g | Protein: 2.2g | Calories: 44
(no ratings)

Submitted by GRACEFULLYAGING

Carbs: 23.7g | Fat: 0.5g | Fiber: 4.5g | Protein: 4.6g | Calories: 110.2
Very Good 4.4/5
(174 ratings)

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
(no ratings)

Submitted by GRACEFULLYAGING

Carbs: 30.7g | Fat: 5.3g | Fiber: 5.7g | Protein: 23.4g | Calories: 261.8
(no ratings)

Submitted by GRACEFULLYAGING

Carbs: 17.5g | Fat: 4.4g | Fiber: 3.4g | Protein: 15.8g | Calories: 261.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=159631