SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Low Carb Recipes

(8 Recipes) Created by ALECIAJJ

Recipes in this Collection

Very Good 4.0/5
(3 ratings)

A delicious way to use up that garden fresh zucchini and with lower carbs! What a great summertime treat!

Submitted by WINDY01

Carbs: 13.5g | Fat: 4.8g | Fiber: 1.8g | Protein: 2.9g | Calories: 97.4
Very Good 4.5/5
(2 ratings)

Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso.

This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com

Submitted by BIPOLARPRINCESS

Carbs: 9.7g | Fat: 3.5g | Fiber: 0.1g | Protein: 5.2g | Calories: 90.3
Incredible! 5.0/5
(1 rating)

with hardy black beans and light on the cheese ,this southwestern-influenced salad needs nothing on the side except some iced tea. Fresh lime gives it a citrusy counterpunch.

Submitted by BGGARDEN

Carbs: 29.8g | Fat: 14.9g | Fiber: 10.6g | Protein: 20.5g | Calories: 325.9
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Since I don't eat pork, I will substitute turkey pepperoni for the canadian bacon. This should reduce the fat content.

Submitted by AAMOSLEY1

Carbs: 4.9g | Fat: 8.1g | Fiber: 1.3g | Protein: 14g | Calories: 142.7
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

These are so good youwon't beleive it

Submitted by JNORMAN1969

Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
Very Good 4.6/5
(56 ratings)

Great protein and calcium source.

Submitted by MPOUSH

Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
Very Good 4.7/5
(3 ratings)

This is an excellent receipe to make in less than 2 minutes at work! Very filling and under 180 calories. Can't beat that!!

Submitted by MADCOX

Carbs: 5.8g | Fat: 4.6g | Fiber: 1.4g | Protein: 27.1g | Calories: 171.8
(no ratings)

Submitted by ALECIAJJ

Carbs: 20.8g | Fat: 6.3g | Fiber: 3.8g | Protein: 10.2g | Calories: 180.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=159788