Fork in the Road
After going through various dietary stages, I am now age 57 and planning to eat right and enjoy life. These recipes represent the best of the best!
(6 Recipes) Created by NCARLSON2
Recipes in this Collection
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Cookbook creator says: Great dressing! Submitted by CHEF_MEG Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
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Cookbook creator says: Great for take alongs or stay at homes! Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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Cookbook creator says: Fall Soups are special. Submitted by CHEF_MEG Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
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Cookbook creator says: Fresh cranberries are wonderful! Submitted by CHEF_MEG Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.8
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With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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A casserole version of a your favorite green pepper dish. Submitted by RICKY715 Carbs: 31.9g | Fat: 5.9g | Fiber: 3.2g | Protein: 18.5g | Calories: 249.4
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