Rhonda Jean
(Recipe Collection)

28 Recipes Created by LOVINLIFE1717

Recipes in this Collection

Crockpot Turkey Chili
Very Good 4.8/5
(17 ratings)
Crockpot Turkey Chili

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Best Ever Chili
Very Good 4.0/5
(5 ratings)
Best Ever Chili

I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!Submitted by BEAKER1

Carbs: 10.2g | Fat: 8.3g | Fiber: 3.1g | Protein: 9.3g | Calories: 151.2
Crockpot Chicken Taco Stew
Very Good 4.6/5
(102 ratings)
Crockpot Chicken Taco Stew

This is a healthy alternative to Beef TacosSubmitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Healthy Mashed Potatoes
Very Good 4.6/5
(9 ratings)
Healthy Mashed Potatoes

Almost no-fat mashed potatoes for those upcoming family feasts!Submitted by CLEOFATRA

Carbs: 25.5g | Fat: 0.3g | Fiber: 1.8g | Protein: 4.4g | Calories: 126.7
This recipe has been marked private.
This recipe has been marked private.
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Pumpkin Bread
Incredible! 5.0/5
(1 rating)
Pumpkin Bread

Submitted by FOXMOM08

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.2g | Protein: 2.4g | Calories: 160.5
Stuffed Bell Peppers
Very Good 4.5/5
(212 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Chicken and Broccoli Casserole
Very Good 4.1/5
(831 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
BACON WRAPPED CHICKEN BREAST
Very Good 4.8/5
(20 ratings)
BACON WRAPPED CHICKEN BREAST

VERY GOOD HAS A CREAMY TASTE TO IT.Submitted by HESSLING3

Carbs: 1.5g | Fat: 7.9g | Fiber: 0g | Protein: 30.3g | Calories: 206.1
Stuffed Chicken Breast w/Cream of Chicken Soup
Very Good 4.4/5
(5 ratings)
Stuffed Chicken Breast w/Cream of Chicken Soup

Submitted by CYNCITY69

Carbs: 26g | Fat: 7.8g | Fiber: 0.7g | Protein: 60.5g | Calories: 485.2
Mexican Chicken Breast
Very Good 4.5/5
(317 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Chicken Breast Riviera
Very Good 4.4/5
(13 ratings)
Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.Submitted by NOMO4ME

Carbs: 8.5g | Fat: 5.5g | Fiber: 1.7g | Protein: 22.5g | Calories: 177.6
Chicken Flautas
Very Good 4.3/5
(7 ratings)
Chicken Flautas

The traditional Tex-Mex classic, made healthier and baked, not fried.Submitted by LANC92

Carbs: 37.1g | Fat: 10g | Fiber: 22.8g | Protein: 25.2g | Calories: 346.3
Easy Chicken Breast in a Blanket
Very Good 4.0/5
(2 ratings)
Easy Chicken Breast in a Blanket

Very easy recipe! Can switch up and use different cheese like swiss or even seasoning.

Makes 4 servingsSubmitted by MRSWIGGLY6

Carbs: 27.1g | Fat: 8.7g | Fiber: 0.4g | Protein: 12.9g | Calories: 234
This recipe has been marked private.
Chicken Stroganov
Very Good 4.2/5
(9 ratings)
Chicken Stroganov

This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.Submitted by LORILYNN29

Carbs: 7.1g | Fat: 9.1g | Fiber: 2g | Protein: 22.6g | Calories: 202.6
Cracker Crusted Baked Chicken Strips
Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.Submitted by CJSMITH7948

Carbs: 12g | Fat: 5.8g | Fiber: 0.3g | Protein: 24.2g | Calories: 203.7
Iron-Rich Veggie Casserole
Very Good 4.0/5
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by RAINSMOM

Carbs: 9.4g | Fat: 3.8g | Fiber: 2.4g | Protein: 7.1g | Calories: 94.3
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