Mary's Recipe's
(Recipe Collection)

5 Recipes Created by MARYTRCZN

Recipes in this Collection

Now That's a Protein Shake!
(no ratings)
Now That's a Protein Shake!

Cookbook creator says: Protein shake and 4 servings of fruit all at once!Submitted by MARYTRCZN

Carbs: 53.6g | Fat: 1.4g | Fiber: 4.3g | Protein: 12.5g | Calories: 273.2
Tastey Craisin and Almond Salad Greens
(no ratings)
Tastey Craisin and Almond Salad Greens

Your taste buds will go crazy over this wonderful side salad!Submitted by MARYTRCZN

Carbs: 42.5g | Fat: 6g | Fiber: 4.5g | Protein: 2g | Calories: 230
Tip Top Tilapia
(no ratings)
Tip Top Tilapia

Very fresh and light!Submitted by MARYTRCZN

Carbs: 7.8g | Fat: 24.1g | Fiber: 0.8g | Protein: 21.9g | Calories: 325.3
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Quinoa-Black Bean Casserole
Very Good 4.1/5
(469 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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