More Recipe Collections
Dec 6th to Dec 12th
(25 Recipes) Created by TWINSTARTERMOM
Recipes in this Collection
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Great recipe for pot lucks. Each serving is worth 6 WW points. Submitted by L@DYBUG Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
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Indian Porridge Submitted by LOTUS737 Carbs: 21.1g | Fat: 0g | Fiber: 3.1g | Protein: 2.6g | Calories: 96
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Submitted by KARENSALO Carbs: 24.3g | Fat: 2.4g | Fiber: 4.4g | Protein: 2g | Calories: 106.6
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This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it. Submitted by RAMARAMA Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
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Healthier version of traditional dish Submitted by TAZANGEL36 Carbs: 34.1g | Fat: 9.2g | Fiber: 5.3g | Protein: 11.2g | Calories: 251.4
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A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast Submitted by TABBYKAT75 Carbs: 44.8g | Fat: 8g | Fiber: 6.8g | Protein: 10.1g | Calories: 281.5
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This sandwich is quick and easy to make. It can also be eaten cold, but I like it better after it's been pan-fried. Submitted by JULIACOMNES Carbs: 49.6g | Fat: 6.5g | Fiber: 7.1g | Protein: 24.5g | Calories: 294.8
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This an Arabic recipe for grilled ground beef or ground chicken/turkey. Submitted by BERNADETTEA36 Carbs: 7.8g | Fat: 24.4g | Fiber: 1g | Protein: 17.2g | Calories: 322.3
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My family always begs me to make this. You can use fat free dressing also for lower cals. Submitted by MSLYNNWOOD Carbs: 34g | Fat: 7.4g | Fiber: 5.5g | Protein: 13.8g | Calories: 249.4
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This recipe has been marked private.
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Submitted by LIVELOVELAUGH- Carbs: 3.8g | Fat: 5g | Fiber: 0.1g | Protein: 8.1g | Calories: 103.9
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Artichokes stuffed with Whole Grain Wild Rice and Baked until tender and delicious. Submitted by OCCGAL7 Carbs: 43g | Fat: 6.5g | Fiber: 9g | Protein: 8g | Calories: 240.6
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Our family favorite. Submitted by MICHELLEG79 Carbs: 29.5g | Fat: 6.9g | Fiber: 1.6g | Protein: 9.1g | Calories: 219.7
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A family favorite. The only thing I changed was to coat the chicken with water instead of milk. Using skim milk would not change the caloric level by much. Submitted by CHRISSIET01 Carbs: 15.2g | Fat: 9.9g | Fiber: 0.8g | Protein: 29.2g | Calories: 268.1
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Submitted by YATMAMA Carbs: 28.9g | Fat: 7g | Fiber: 2.2g | Protein: 23.7g | Calories: 272.1
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This recipe is 55.38 calories per ounce if you want to weigh your serving and get the right amount of calories that you are eating. Submitted by DORIS104 Carbs: 11.4g | Fat: 19g | Fiber: 2g | Protein: 22.6g | Calories: 310.1
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special treat Submitted by SANARAMA Carbs: 13.5g | Fat: 7.2g | Fiber: 1.9g | Protein: 2g | Calories: 112.9
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Another great smoothie with a hint of chocolate. Submitted by CALDUNC Carbs: 70.2g | Fat: 13.3g | Fiber: 8.9g | Protein: 15.6g | Calories: 452.6
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Caffeine free iced tea that has less sugar and other nonsense than the store bought brands. Submitted by STERLINGSILVR Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 25
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gluten free. low carb. low calorie, crohns disease friendly Submitted by SERIOUSLY_OLGA Carbs: 17.1g | Fat: 15.2g | Fiber: 1.7g | Protein: 7.9g | Calories: 220.4
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Occasional Dessert / Treat Submitted by NYXWOLFWALKER Carbs: 36g | Fat: 17.9g | Fiber: 1.8g | Protein: 4.2g | Calories: 312.3
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When craving something crunchy and salty, this is a great snack to munch on without all the extra calories! Submitted by DARKEST_STAR Carbs: 18.5g | Fat: 0g | Fiber: 2g | Protein: 2.5g | Calories: 84
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A light snack with a good combination of carbs and protein. Submitted by TIFFYLYNN719 Carbs: 35.6g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.2g | Calories: 170.3
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Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party. Submitted by KITTIEWITCH Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
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This 3 ingredient cookie is simple and delicous. Carbs: 11.7g | Fat: 4.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 91.2
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