Jess
(25 Recipes) Created by JACENTHALEBLANC
Recipes in this Collection
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Submitted by TIFFER1984 Carbs: 58g | Fat: 5.8g | Fiber: 3g | Protein: 14.2g | Calories: 334.8
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Submitted by BLPRATT Carbs: 11.5g | Fat: 19.8g | Fiber: 1.5g | Protein: 39.2g | Calories: 389.1
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Without marinara of any kind. Just the way I like it. Submitted by BLUESUNSHINEFL Carbs: 16.3g | Fat: 6.6g | Fiber: 2.3g | Protein: 38.6g | Calories: 275.3
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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yummy beef stew that is good! Submitted by FOREVERCHANGED2 Carbs: 24.9g | Fat: 5.2g | Fiber: 3.7g | Protein: 20.3g | Calories: 235.6
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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Submitted by SCALEWARFARE Carbs: 36.5g | Fat: 7.9g | Fiber: 5.5g | Protein: 27.1g | Calories: 327
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This is my take on Costco's incredibly yummy Cilantro Lime Shrimp. I like mine with lots of garlic and spicy. You can tone yours down by using less garlic and crushed red pepper. Enjoy! Submitted by FORSYTHIABUSH Carbs: 6g | Fat: 8g | Fiber: 1.6g | Protein: 25.6g | Calories: 194.4
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Submitted by MARYFRAN64 Carbs: 6.5g | Fat: 10g | Fiber: 1.6g | Protein: 22g | Calories: 204.5
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A complete meal! Submitted by TONIA504 Carbs: 42.1g | Fat: 5.6g | Fiber: 4.1g | Protein: 69.3g | Calories: 500.6
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Submitted by ONLY1TAN Carbs: 5.3g | Fat: 4.8g | Fiber: 1.9g | Protein: 22.7g | Calories: 160.8
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This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese. Submitted by KATSPAWPRINTS Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
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Easy to cook and tastes delicious. Submitted by LENCIC28 Carbs: 13.1g | Fat: 7.4g | Fiber: 1.9g | Protein: 25.3g | Calories: 222.1
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This easy low-fat and low calorie nutritionally packed chicken noodle soup will warm your stomach any time of year. Eat it will a piece of crusty bread. Submitted by SWIXON1 Carbs: 39.8g | Fat: 1.1g | Fiber: 4.9g | Protein: 10.2g | Calories: 206.6
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Submitted by FIT_ARTIST Carbs: 20.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 1.4g | Calories: 91.8
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Light and fluffy dessert with only 5 ingredients. You'll never believe that it is fat free and it has almost 2 grams of fiber per serving! Submitted by GRANLUND Carbs: 17.7g | Fat: 0g | Fiber: 1.8g | Protein: 1.3g | Calories: 85.4
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Great way to change up your boring potato! A very tasty addition to any meal. Submitted by EMILY_K Carbs: 38g | Fat: 4.6g | Fiber: 5g | Protein: 9.7g | Calories: 222.7
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Submitted by MUSCLEMOM_2 Carbs: 28.3g | Fat: 3.5g | Fiber: 2.2g | Protein: 5.9g | Calories: 169.3
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Submitted by GREG_21 Carbs: 9.1g | Fat: 7.1g | Fiber: 2.2g | Protein: 1.8g | Calories: 103.2
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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Simple and DELICIOUS Chicken Adobo. Serves 1 Submitted by POPCORNPUNCH Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
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Submitted by AUNTJENIV Carbs: 31.6g | Fat: 15.2g | Fiber: 2g | Protein: 15.1g | Calories: 322.5
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Submitted by JEANNETTE0511 Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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Submitted by ELAINEHN Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
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