B's Cookbook
Yummy stuff I wanna make.
Mostly vegetarian, cause that's how I roll...
=)
(8 Recipes) Created by BRENN80
Recipes in this Collection
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All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
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I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by GINGERKISS Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
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If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
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Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand. Submitted by KEMGRIA Carbs: 7.8g | Fat: 10.1g | Fiber: 2.5g | Protein: 14.5g | Calories: 168.4
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Recipe for 1 pepper - multiply to feed more! Submitted by KIRANERYS Carbs: 24.7g | Fat: 5.2g | Fiber: 5.6g | Protein: 5.3g | Calories: 175.1
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Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points. Submitted by DONNARR Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
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This is something different to jazz up ground turkey. I used reduced calorie whole wheat bread when making the crumbs and serve this burger on whole wheat burger buns or kaiser rolls. I used fat free mozzarella but if you prefer and can find it, fat free or soy pepper jack slices work well too. Submitted by LADYPHOENIX61 Carbs: 6.2g | Fat: 8.4g | Fiber: 1.4g | Protein: 19.9g | Calories: 194.3
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from about.com Vegetarian recipes Carbs: 36.9g | Fat: 4.5g | Fiber: 7.9g | Protein: 7.7g | Calories: 204.7
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