Ashley's Favorite Foods
(Recipe Collection)

188 Recipes Created by CHINARA

Recipes in this Collection

Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)
Frozen Pudding Pops

Cookbook creator says: Looks awesome. Will try this one asap.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Chicken and Dumplings
Very Good 4.8/5
(4 ratings)
Chicken and Dumplings

Submitted by RBNORTH66

Carbs: 26.1g | Fat: 8.7g | Fiber: 0.8g | Protein: 11.5g | Calories: 230.6
Sue's Chicken Chili
Incredible! 5.0/5
(1 rating)
Sue's Chicken Chili

Submitted by BIKERGRL

Carbs: 19.6g | Fat: 1g | Fiber: 6.9g | Protein: 10.4g | Calories: 128
Crock Pot Mexi Chicken
Very Good 4.3/5
(6 ratings)
Crock Pot Mexi Chicken

This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different.Submitted by TMARSHALL1667

Carbs: 50.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 48.5g | Calories: 460.2
Breakfast Turkey Sausage Hash
Very Good 4.7/5
(3 ratings)
Breakfast Turkey Sausage Hash

High Protein, low carb, very satisfying, quick and easy to make.Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Spicy Red Pepper Pasta Sauce w/ Mushrooms, Red Peppers, & Ground Turkey
Incredible! 5.0/5
(1 rating)
Spicy Red Pepper Pasta Sauce w/ Mushrooms, Red Peppers, & Ground Turkey

Don't let the calories scare you off... This is a super-thick / meal-y sauce! Don't add any salt - the canned sauce needs no additional sodium, and you'll get flavour from the Italian Seasoning! :) [Created 2009-11-14.]Submitted by CURVES_N_CURLS

Carbs: 18.7g | Fat: 11.2g | Fiber: 4.9g | Protein: 22.4g | Calories: 261.4
Asian Chicken Wrap
Incredible! 5.0/5
(4 ratings)
Asian Chicken Wrap

Submitted by LILPUP

Carbs: 4g | Fat: 8.6g | Fiber: 0.8g | Protein: 24.6g | Calories: 191.5
This recipe has been marked private.
20 Minute Quesadillas
Very Good 4.1/5
(15 ratings)
20 Minute Quesadillas

This a qucik and easy way to have a good meal. Submitted by KARENKIMBLEH

Carbs: 36.1g | Fat: 12.2g | Fiber: 2.1g | Protein: 24.3g | Calories: 357.5
15 minute meatloaf
Very Good 4.6/5
(8 ratings)
15 minute meatloaf

Submitted by JWA2WA

Carbs: 3.8g | Fat: 16.6g | Fiber: 0.4g | Protein: 12.2g | Calories: 216.5
Easy 10 Minute Stir Fry
Good 3.7/5
(7 ratings)
Easy 10 Minute Stir Fry

Submitted by KARICHELLE

Carbs: 24g | Fat: 8.1g | Fiber: 2.5g | Protein: 22g | Calories: 275
1 minute low carb chocolate muffin
Very Good 4.9/5
(14 ratings)
1 minute low carb chocolate muffin

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
15 Minute Chicken n' Rice
Good 3.7/5
(3 ratings)
15 Minute Chicken n' Rice

A quick and easy chicken recipe that tastes great.Submitted by SONICKRISTIN

Carbs: 26.9g | Fat: 5.7g | Fiber: 1.3g | Protein: 30.3g | Calories: 283.7
Diabetic, low fat, low cal No bake cookies
Very Good 4.8/5
(9 ratings)
Diabetic, low fat, low cal No bake cookies

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Dave McEldowney's Diabetic Cheesecake
Very Good 4.0/5
(3 ratings)
Dave McEldowney's Diabetic Cheesecake

Submitted by KRISTINALUNA75

Carbs: 24.3g | Fat: 32.4g | Fiber: 0.4g | Protein: 12.9g | Calories: 437.4
Diabetic Ginger Shrimp Stir fry
Very Good 4.0/5
(2 ratings)
Diabetic Ginger Shrimp Stir fry

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.Submitted by RD03875

Carbs: 14.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 37.9g | Calories: 272.9
 Diabetic Pumpkin Pie
Good 3.0/5
(2 ratings)
Diabetic Pumpkin Pie

Pumpkin Pie that's low in fat and sugar free for diabeticsSubmitted by SCRAPSINABAG

Carbs: 30.9g | Fat: 8.7g | Fiber: 2.3g | Protein: 3g | Calories: 206.9
Vegetable Quiches (Better Homes & Gardens Diabetic Meals)
(no ratings)
Vegetable Quiches (Better Homes & Gardens Diabetic Meals)

Quiche just got more healthful with this easy recipe that uses tortillas for the crust and lower-fat products in place of tranditional ingredients.Submitted by KAJAGAIN

Carbs: 19.3g | Fat: 3.9g | Fiber: 1.5g | Protein: 11.8g | Calories: 161.7
Diabetic Mushroom and Chicken Stroganoff
(no ratings)
Diabetic Mushroom and Chicken Stroganoff

This is a diabetic recipe
THIS RECIPE USES NONSTICK VEGETABLE COOKING SPRAY WHICH IS NOT IN THE SPARK DATABASE
THIS ALSO USES WHITE COOKING WINE WHICH IS NOT IN THE SPARK DATABASE
I USE GREEN ONIONS NOT SCALLIONS
Serve with 8 oz linguine noodles which is NOT calculated in this recipeSubmitted by NHSTITCHER

Carbs: 9.5g | Fat: 11.4g | Fiber: 2.1g | Protein: 34.1g | Calories: 294.9
Diabetic Devil's Food Brownie
(no ratings)
Diabetic Devil's Food Brownie

This rich chocolate brownie easily fits into a diabetic's meal planSubmitted by TNLORI

Carbs: 12.1g | Fat: 5.4g | Fiber: 0.8g | Protein: 2.4g | Calories: 100.8
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