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Recipe Collections
 
 

Ashley's Favorite Foods

(188 Recipes) Created by CHINARA

Recipes in this Collection

Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Cookbook creator says: Looks awesome. Will try this one asap.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Very Good 4.8/5
(4 ratings)

Submitted by RBNORTH66

Carbs: 26.1g | Fat: 8.7g | Fiber: 0.8g | Protein: 11.5g | Calories: 230.6
Incredible! 5.0/5
(1 rating)

Submitted by BIKERGRL

Carbs: 19.6g | Fat: 1g | Fiber: 6.9g | Protein: 10.4g | Calories: 128
Very Good 4.3/5
(6 ratings)

This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different.

Submitted by TMARSHALL1667

Carbs: 50.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 48.5g | Calories: 460.2
Very Good 4.7/5
(3 ratings)

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Incredible! 5.0/5
(1 rating)

Don't let the calories scare you off... This is a super-thick / meal-y sauce! Don't add any salt - the canned sauce needs no additional sodium, and you'll get flavour from the Italian Seasoning! :) [Created 2009-11-14.]

Submitted by CURVES_N_CURLS

Carbs: 18.7g | Fat: 11.2g | Fiber: 4.9g | Protein: 22.4g | Calories: 261.4
Incredible! 5.0/5
(4 ratings)

Submitted by LILPUP

Carbs: 4g | Fat: 8.6g | Fiber: 0.8g | Protein: 24.6g | Calories: 191.5
This recipe has been marked private.
Very Good 4.1/5
(15 ratings)

This a qucik and easy way to have a good meal.

Submitted by KARENKIMBLEH

Carbs: 36.1g | Fat: 12.2g | Fiber: 2.1g | Protein: 24.3g | Calories: 357.5
Very Good 4.6/5
(8 ratings)

Submitted by JWA2WA

Carbs: 3.8g | Fat: 16.6g | Fiber: 0.4g | Protein: 12.2g | Calories: 216.5
Good 3.7/5
(7 ratings)

Submitted by KARICHELLE

Carbs: 24g | Fat: 8.1g | Fiber: 2.5g | Protein: 22g | Calories: 275
1 minute low carb chocolate muffin
Very Good 4.9/5
(14 ratings)

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Good 3.7/5
(3 ratings)

A quick and easy chicken recipe that tastes great.

Submitted by SONICKRISTIN

Carbs: 26.9g | Fat: 5.7g | Fiber: 1.3g | Protein: 30.3g | Calories: 283.7
Very Good 4.8/5
(9 ratings)

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)

Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Very Good 4.0/5
(3 ratings)

Submitted by KRISTINALUNA75

Carbs: 24.3g | Fat: 32.4g | Fiber: 0.4g | Protein: 12.9g | Calories: 437.4
Very Good 4.0/5
(2 ratings)

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.

Submitted by RD03875

Carbs: 14.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 37.9g | Calories: 272.9
Good 3.0/5
(2 ratings)

Pumpkin Pie that's low in fat and sugar free for diabetics

Submitted by SCRAPSINABAG

Carbs: 30.9g | Fat: 8.7g | Fiber: 2.3g | Protein: 3g | Calories: 206.9
(no ratings)

Quiche just got more healthful with this easy recipe that uses tortillas for the crust and lower-fat products in place of tranditional ingredients.

Submitted by KAJAGAIN

Carbs: 19.3g | Fat: 3.9g | Fiber: 1.5g | Protein: 11.8g | Calories: 161.7
(no ratings)

This is a diabetic recipe
THIS RECIPE USES NONSTICK VEGETABLE COOKING SPRAY WHICH IS NOT IN THE SPARK DATABASE
THIS ALSO USES WHITE COOKING WINE WHICH IS NOT IN THE SPARK DATABASE
I USE GREEN ONIONS NOT SCALLIONS
Serve with 8 oz linguine noodles which is NOT calculated in this recipe

Submitted by NHSTITCHER

Carbs: 9.5g | Fat: 11.4g | Fiber: 2.1g | Protein: 34.1g | Calories: 294.9
(no ratings)

This rich chocolate brownie easily fits into a diabetic's meal plan

Submitted by TNLORI

Carbs: 12.1g | Fat: 5.4g | Fiber: 0.8g | Protein: 2.4g | Calories: 100.8
1
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