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ballor

(7 Recipes) Created by BALLOR2

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Incredible! 5.0/5
(1 rating)

Submitted by DOGSHOUSE

Carbs: 16.7g | Fat: 8.5g | Fiber: 5.2g | Protein: 8.3g | Calories: 156
Vegetarian Pad Thai
Very Good 4.3/5
(4 ratings)

Submitted by COCOINAUSTIN

Carbs: 47.9g | Fat: 8.1g | Fiber: 3.8g | Protein: 14.2g | Calories: 307.1
Low fat  Banana Bread
Very Good 4.3/5
(157 ratings)

Cookbook creator says: use applesauce

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
Incredible! 5.0/5
(1 rating)

Low Fat, Low Cal mini muffins - the kids love them and they are low sugar too...lots of fiber to fill you up

Submitted by PRINCESS0410

Carbs: 8.6g | Fat: 0.3g | Fiber: 0.5g | Protein: 1.2g | Calories: 36.7
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