SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Diane's Favorite Healthy Recipes

Need some fast and easy options for dinner and dessert. Browse through my cookbook and find low-fat or low calorie recipes you can whip up in a jiffy.

(3 Recipes) Created by DGAA1140

Recipes in this Collection

(no ratings)

This is a mouth-watering soup that will work as a main dish or a side. Great for brunches, baby or wedding showers or any get together. You can't taste the spinach either!!

Submitted by DGAA1140

Carbs: 10.8g | Fat: 8g | Fiber: 1.1g | Protein: 15.8g | Calories: 176
(no ratings)

Here is a smoothie that can be a meal or a filling snack. You can use any type of frozen fruit you wish - try rasberry, mango, or peach for a new twist.

Submitted by DGAA1140

Carbs: 37.7g | Fat: 0.5g | Fiber: 1.6g | Protein: 13.7g | Calories: 211.8
(no ratings)

Here is a cheesecake recipe that was converted from full fat to lower fat and calories. It will melt in your mouth. Serving sizes are generous so you will feel like you ate dessert!

Submitted by DGAA1140

Carbs: 28.2g | Fat: 8.6g | Fiber: 3.2g | Protein: 5.6g | Calories: 214.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=161442