Submitted by REGNETS03

Tasty and Nutritious

Submitted by FLYAWAYFREE

Submitted by LYNDSAY81283

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Submitted by KIMMYKIM3883

Yummy bread...my gramas recipe

Submitted by TISTEN23

This has been one of my favorite recipes of all time, the only problem is the calories are enough for all day.

Submitted by LOOPPY11

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

My Mom's dump and mix cake recipe, made healthy!

Submitted by JILLOMONSTER

Easy and good!

Submitted by SHARONGD

Submitted by PRAZOR

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

These tarts are as lovely to look at as they are good to eat! Crispy tortilla cups are filled with a cream cheese mixture and topped with fresh strawberries

Submitted by KALADOR

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

I got this from the Taste of Home website and man is it good. It is one of the lite desserts. Their ingredients yielded a little higher calories but not much. It makes 18 servings of 3/4 C each of a very rich holiday dessert layered with gingerbread cake, pumpkin/butterscotch pudding mix and reduced fat whipped topping. Yum!

Submitted by RUMBAMEL

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Gread dessert

Submitted by DOCKERYLB

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

From Kraft

Submitted by LTLEPAW

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Double-layer fudge made with marshmalllow creme, chocolate on the bottom layer and butterscotch on the top.

Submitted by ALILLAMB

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF