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my meals

(5 Recipes) Created by KARENNC

Recipes in this Collection

Very Good 4.0/5 (2 ratings) Eggplant Parmesan -- No Noodles or Sauce This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite. Submitted by RACHELMARLENA Carbs: 25.4g \| Fat: 15.3g \| Fiber: 4.6g \| Protein: 15.8g \| Calories: 297.3	Very Good 4.6/5 (43 ratings) Smoky Cheese Black Bean and Rice Casserole This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness Submitted by SUGARBABY04 Carbs: 25.2g \| Fat: 11g \| Fiber: 5.9g \| Protein: 13.4g \| Calories: 253.5
Very Good 4.2/5 (26 ratings) Paula's Parmesan Broccoli Pasta Easy pasta dish for 2 people. Or for one with a meal for another day! Submitted by FLUFFYWONKENOBE Carbs: 41.5g \| Fat: 6.9g \| Fiber: 5.4g \| Protein: 13.6g \| Calories: 275.4	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
(no ratings) chicken noodle casserole Submitted by KARENNC Carbs: 16.9g \| Fat: 7.6g \| Fiber: 0.5g \| Protein: 21.5g \| Calories: 227.1

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Very Good 4.0/5 (2 ratings) Eggplant Parmesan -- No Noodles or Sauce This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite. Submitted by RACHELMARLENA Carbs: 25.4g \| Fat: 15.3g \| Fiber: 4.6g \| Protein: 15.8g \| Calories: 297.3	Very Good 4.6/5 (43 ratings) Smoky Cheese Black Bean and Rice Casserole This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness Submitted by SUGARBABY04 Carbs: 25.2g \| Fat: 11g \| Fiber: 5.9g \| Protein: 13.4g \| Calories: 253.5
Very Good 4.2/5 (26 ratings) Paula's Parmesan Broccoli Pasta Easy pasta dish for 2 people. Or for one with a meal for another day! Submitted by FLUFFYWONKENOBE Carbs: 41.5g \| Fat: 6.9g \| Fiber: 5.4g \| Protein: 13.6g \| Calories: 275.4	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
(no ratings) chicken noodle casserole Submitted by KARENNC Carbs: 16.9g \| Fat: 7.6g \| Fiber: 0.5g \| Protein: 21.5g \| Calories: 227.1