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Eat Well TEAM Holiday Recipes

(24 Recipes) Created by FIT_ARTIST

Recipes in this Collection

(no ratings)

This is low in fat, lower in added sugar and higher in fiber than traditional fruitcake, but it is still just an occasional treat for the holidays. You can make muffins or cookies with this dough, too.

Submitted by PRAIRIEDAWNPAM

Carbs: 36.3g | Fat: 3.9g | Fiber: 4.4g | Protein: 3.5g | Calories: 199.8
(no ratings)

Submitted by FIT_ARTIST

Carbs: 17.6g | Fat: 5.6g | Fiber: 1.9g | Protein: 1.9g | Calories: 142.3
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 1.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 2.3g | Calories: 26.4
(no ratings)

Filling: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=842060

Power Flour: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=832809

Submitted by FIT_ARTIST

Carbs: 18.6g | Fat: 6.7g | Fiber: 1.7g | Protein: 5g | Calories: 150.6
(no ratings)

Submitted by ALISONSLP

Carbs: 16.3g | Fat: 1.6g | Fiber: 2.8g | Protein: 3.2g | Calories: 90.9
Incredible! 5.0/5
(2 ratings)

ginger snap crust. YUM!

Submitted by FIT_ARTIST

Carbs: 22.7g | Fat: 11.1g | Fiber: 3.7g | Protein: 6.1g | Calories: 207.7
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Recipe from Clean Eating magazine for the holidays. Tastes just like pumpkin pie! The kids liked to put it on gingersnap cookies. Make far in advance as it needs 4 hours to chill.

Note: I halved the original recipe for my smaller family. Double it to make a serving for 10.

Carbs: 18.6g | Fat: 0.8g | Fiber: 4.2g | Protein: 3.8g | Calories: 87.6
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)

The perfect way to make mashed potatoes for a large gathering.

Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
This recipe has been marked private.
(no ratings)

Submitted by FIT_ARTIST

Carbs: 23.2g | Fat: 3.2g | Fiber: 0.8g | Protein: 9g | Calories: 159.9
Walnut Coconut Crispy Chocolates
(no ratings)

Submitted by FIT_ARTIST

Carbs: 4.1g | Fat: 8.8g | Fiber: 1.8g | Protein: 1.8g | Calories: 98.1
Gluten-free Apple Pumpkin Pie Donuts
(no ratings)

Submitted by FIT_ARTIST

Carbs: 13.4g | Fat: 5.5g | Fiber: 1.7g | Protein: 1.8g | Calories: 112.7
Spicy Pecan Snacks
Very Good 4.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 16.3g | Fat: 16.6g | Fiber: 2.7g | Protein: 2.6g | Calories: 214
Coconut Tahini Halvah
(no ratings)

It seems to me that the possibilities of nut butters and nut meals are endless here. You could also top with a drizzle of dark chocolate and then sprinkle some chopped nuts on top.

Submitted by FIT_ARTIST

Carbs: 9.8g | Fat: 14.8g | Fiber: 1.8g | Protein: 4.3g | Calories: 181.9
Almond Butter Fudge
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 2.2g | Fat: 10.3g | Fiber: 1.4g | Protein: 2g | Calories: 114.3
Paleo/Primal Cabbage Rolls
(no ratings)

Submitted by FIT_ARTIST

Carbs: 12.6g | Fat: 11.9g | Fiber: 4.4g | Protein: 20g | Calories: 240.1
(no ratings)

Submitted by FIT_ARTIST

Carbs: 20.1g | Fat: 10g | Fiber: 2.9g | Protein: 10.9g | Calories: 217.9
(no ratings)

No Grain, no sugar, low carb

Submitted by FIT_ARTIST

Carbs: 13.5g | Fat: 14.8g | Fiber: 6.7g | Protein: 8.3g | Calories: 232.5
1
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