Hadder Family Cookbook
(Recipe Collection)

21 Recipes Created by ALLENHADDER

Recipes in this Collection

Banana Bread
(no ratings)
Banana Bread

This recipe makes 2 loafsSubmitted by ALLENHADDER

Carbs: 30.4g | Fat: 3.2g | Fiber: 0.5g | Protein: 2.2g | Calories: 151.4
Tuna casserole
(no ratings)
Tuna casserole

Submitted by ALLENHADDER

Carbs: 34.5g | Fat: 13g | Fiber: 2.3g | Protein: 21.1g | Calories: 347.4
Jennifer's Vegetable Medley
(no ratings)
Jennifer's Vegetable Medley

Submitted by ALLENHADDER

Carbs: 17.3g | Fat: 15.5g | Fiber: 1.1g | Protein: 4.5g | Calories: 223.9
Chicken Casserole
(no ratings)
Chicken Casserole

Delicious family favorite.Submitted by ALLENHADDER

Carbs: 12.8g | Fat: 16.7g | Fiber: 2.1g | Protein: 12.4g | Calories: 242
Crockpot Southwestern Chicken
Very Good 4.2/5
(98 ratings)
Crockpot Southwestern Chicken

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(549 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Orange Cranberry Muffins
Good 3.9/5
(49 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
Banana Chunk Brownie H'orderves
Very Good 4.0/5
(2 ratings)
Banana Chunk Brownie H'orderves

There is no dessert that reminds me of childhood the way brownies do. These little bites are divine.

Carbs: 23.6g | Fat: 5g | Fiber: 2.2g | Protein: 2.1g | Calories: 133.4
Chicken Marsala - Slow Cooker
Good 3.5/5
(6 ratings)
Chicken Marsala - Slow Cooker

Submitted by KJ2572

Carbs: 5.8g | Fat: 4.4g | Fiber: 0.9g | Protein: 42g | Calories: 239.3
Junior Mint LowFat Brownies
Very Good 4.5/5
(4 ratings)
Junior Mint LowFat Brownies

Love love love these! Best of all worlds....chocolate that is lowfat and not horribly high in calories but fulfills cravings!Submitted by PURRBALLS

Carbs: 19.7g | Fat: 3.9g | Fiber: 0.8g | Protein: 2g | Calories: 117.2
Broccoli and cheese soup
Very Good 4.4/5
(14 ratings)
Broccoli and cheese soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
This recipe has been marked private.
Asian Chicken Roll-Ups
(no ratings)
Asian Chicken Roll-Ups

Submitted by HEALTHY_JR

Carbs: 37.4g | Fat: 7.7g | Fiber: 2.6g | Protein: 11.1g | Calories: 259.3
Crispy Tilapia Roll-ups
(no ratings)
Crispy Tilapia Roll-ups

Fast Food, No More! These crispy roll-ups satisfy the body and mind. Juicy tilapia with a crunchy outer coating, crisp romaine lettuce and a little zest with the dressing, all rolled up in a soft, tasty flatbread, hungry yet?Submitted by NUMENICA

Carbs: 36.8g | Fat: 7.3g | Fiber: 11.1g | Protein: 13.2g | Calories: 310.5
Cream Cheese Roll-Ups
(no ratings)
Cream Cheese Roll-Ups

This is another recipe from Jillian Michael's! Perfect when you want a "sweet" snack that doesn't ruin your diet!Submitted by MRSTEJANO

Carbs: 14.6g | Fat: 2.1g | Fiber: 10.2g | Protein: 5.4g | Calories: 57.9
Tangy Tuna Wasabi Roll-ups
(no ratings)
Tangy Tuna Wasabi Roll-ups

Great way to get your Omega 3s and other nutrients in a fun, finger food. Add or subtract horseradish and jalepenos to find the heat level you enjoy.Submitted by CCKELLY3

Carbs: 5.7g | Fat: 4.9g | Fiber: 1.3g | Protein: 6.3g | Calories: 104.6
Cinnamon Roll Ups
(no ratings)
Cinnamon Roll Ups

Easy cinnamon rolls w/o the calories.Submitted by STAMPINTINA

Carbs: 17.2g | Fat: 0.8g | Fiber: 2.9g | Protein: 4.8g | Calories: 92.9
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(449 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Coffee Protein Shake
(no ratings)
Coffee Protein Shake

Submitted by ALLENHADDER

Carbs: 15.7g | Fat: 6.4g | Fiber: 3g | Protein: 50g | Calories: 321
Mousse a la Banana
Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
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