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Vegetarian Appetizers/Snacks

(15 Recipes) Created by KOSHKALADY

Recipes in this Collection

Good 3.5/5
(2 ratings)

A festive little appetizer for the holidays

Submitted by L_JOHNSTON

Carbs: 3.8g | Fat: 1.7g | Fiber: 0.5g | Protein: 1.7g | Calories: 35.6
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Use part-skim ricotta instead of cottage cheese...maybe use strawberry yogurt...

Submitted by HHOSKINS77

Carbs: 14.2g | Fat: 7.1g | Fiber: 4.5g | Protein: 7.6g | Calories: 127
This recipe has been marked private.
(no ratings)

Great appetizer accompanied by the Cranberry Christmas Swirls...which is where I got the idea. I wanted a green appetizer to accompany the red of the cranberry.

Submitted by KOSHKALADY

Carbs: 2.6g | Fat: 2.5g | Fiber: 0.6g | Protein: 1.3g | Calories: 36.4
(no ratings)

When I first tried these... I feel in love. They are so filling and will take care of any sweet tooth craving you may have.

Submitted by CMESKINNY2010

Carbs: 7g | Fat: 1.9g | Fiber: 1.1g | Protein: 1g | Calories: 44.7
Veggie Kebabs
Very Good 4.4/5
(161 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Very Good 4.8/5
(11 ratings)

This is a recipe that we found in a very special ladies recipe box. I converted it to a low calerie desert.

Submitted by KINISUE

Carbs: 3.2g | Fat: 4.4g | Fiber: 0.6g | Protein: 1.7g | Calories: 55.6
Very Good 4.6/5
(17 ratings)

Can be eaten as a snack or meal. Full of protein and veggies!


Carbs: 28.4g | Fat: 1.5g | Fiber: 5.7g | Protein: 14g | Calories: 182.4
Very Good 4.0/5
(2 ratings)

This dip is delicious and a real crowd pleaser! People will request it again and again!

Submitted by SWEETGINX

Carbs: 8.9g | Fat: 10.7g | Fiber: 1.6g | Protein: 15.6g | Calories: 199.9
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(236 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
(no ratings)

classic dip

Submitted by GRETCHENH66

Carbs: 52.6g | Fat: 112.8g | Fiber: 9.1g | Protein: 8.8g | Calories: 1382.8
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(329 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
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